다운로드 MyPlate Calorie Counter PC 용

MyPlate is the fastest and easiest way to lose weight and improve your health! Join millions who have lost weight with LIVESTRONG.COM’s MyPlate Calorie Tracker — the most user-friendly way to track your food and exercise on your iPhone, iPad, and Apple Watch. MyPlate makes tracking calories and getting the proper nutrition easy. USER REVIEWS "I lost 75 pounds but regained my life.” — Robin "I changed my life, and lost more than 100 pounds in a single year.” — Ryan “My life has forever changed for the better -- and LIVESTRONG.COM was where it started. Thank you so much for helping me be the healthiest me!” – Lara “I have done Weights Watchers (WW) twice in the last five years with fantastic results but the reality is, it’s expensive and not conducive to reality. Counting calories is so much easier than counting ‘points’ and you feel free to eat what you want, when you want.” -- Meagan With the LIVESTRONG.COM Calorie Tracker, you can: Browse a comprehensive database with over 2 million foods Find out which foods you eat contain the most calories Use our handy barcode scanner to find and track food easily Stick to a healthy diet with a detailed 8-Week Meal Plan consisting of balanced macronutrients Get a personalized daily calorie goal Keep track of your weight and progress over time Review detailed data and create custom goals for your macronutrients and micronutrients Keep track of your water intake Follow along with in-app workouts you can do at home, at the gym or anywhere Get real-time, 24/7 support from members of our motivational community and others on a similar journey Set meal reminders to keep you on track Integrate with Apple's Health app to sync workouts, food and weight tracked from other apps and devices Get full support for use on iPhone, iPad, and Apple Watch Why choose LIVESTRONG.COM’s Calorie Tracker? *MACRONUTRIENTS MADE SIMPLE* A daily snapshot of protein, carbs and fat grams and percentages allows you to easily monitor your intake and manage your desired ratio. *ROBUST PROGRESS SECTION* The extensive Progress section includes easy-to-read charts that give you a quick summary of your data over time including Calories, Weight, Carbs, Protein, Fat and more. *8-WEEK MEAL PLAN* Don't know what to eat? The 8-Week Meal Plan gives you healthy snack, meal and recipe suggestions — all designed for balanced macronutrients. Choose from one of four dietary preferences: omnivore, vegetarian, vegan and gluten-free. *Healthy Recipes* Looking for food suggestions? Check out our healthy recipe suggestions based on your calorie expenditure that day AND your dietary preferences (vegan, vegetarian, carnivore, or omnivore). *AT HOME WORKOUTS* Want to stay fit? Enjoy our list of workouts, and exercise at home or anywhere. At the end of each workout, save the number of calories burnt to your diary. *REAL-TIME COMMUNITY SUPPORT!* Looking for motivation or advice? Our active community message boards are filled with thousands of members who share similar health and fitness goals offering each other support and advice, sharing recipes and tips and just sharing a laugh. *UPGRADE TO A GOLD MEMBERSHIP* Choose between three price tiers and periods (1 month for $9.99, 6 months for $29.99 or 1 year for $44.99). The price will be shown in the app before you complete the payment. The subscription renews at the end of every period you choose unless auto-renew is turned off at least 24 hours before the end of the current subscription period. A Gold Membership includes: Advanced statistics, including daily averages, trends and more Exclusive at home workouts Exclusive access to the private Gold Members board in the community Clean Eating Guide, including 21 recipes and tips for eating clean Ad-free experience Priority support from our customer support IMPORTANT INFORMATION Terms of Service: https://www.livestrong.com/terms/ Privacy Policy: http://www.livestrong.com/ls_images/policies/leafgroup_apple_privacy_policy.pdf