에 의해 게시 Rigo Rigo
1. To listen to music while using the app just start your favourite music app, select your music and then switch to Tabata Trainer and you are ready to go (make sure the mute switch is not activated).
2. The standard tabata method consists of eight cycles where you perform 20 seconds of intense exercise followed by 10 seconds of rest.
3. Tabata Trainer is a easy to use HIIT (High Intensity Interval Training) app based on the Tabata method.
4. Create your own workouts or pick one of the preloaded workouts and get started.
5. The app is perfectly suited for anyone looking for a new, fast and effective training routine.
6. You can pick any exercise you like (i.e push-ups/squats/lunges).
7. There is no need for expensive equipment or gym memberships.
8. All you need is your body and what you can find around the house.
9. All routines can be performed whenever you want and wherever you want.
10. After four minutes you are done.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Tabata Trainer 검색 막대에서 검색을 누릅니다. 클릭 Tabata Trainer응용 프로그램 아이콘. 의 창 Tabata Trainer Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Tabata Trainer Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
$1.99 Mac OS의 경우 | Rigo Rigo | 91 | 4.51 |
Tabata Trainer is a easy to use HIIT (High Intensity Interval Training) app based on the Tabata method. The app is perfectly suited for anyone looking for a new, fast and effective training routine. Create your own workouts or pick one of the preloaded workouts and get started. About the Tabata method: The standard tabata method consists of eight cycles where you perform 20 seconds of intense exercise followed by 10 seconds of rest. You can pick any exercise you like (i.e push-ups/squats/lunges). After four minutes you are done. All routines can be performed whenever you want and wherever you want. There is no need for expensive equipment or gym memberships. All you need is your body and what you can find around the house. Please note: To listen to music while using the app just start your favourite music app, select your music and then switch to Tabata Trainer and you are ready to go (make sure the mute switch is not activated).
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