에 의해 게시 Hard Coded Fitness, LLC
1. Let Mark Lauren guide you through workouts and tell you exactly when to workout and when to rest all while giving you instructions for each exercise with detailed text and numerous images.
2. Exercise at home using strength training and calisthenic exercises as taught by fitness instructor and best selling author Mark Lauren.
3. Use these timers to follow each workout in the 10 week rapid results program or create your own custom workout routines from any exercise in the app.
4. He honed his program for a decade while preparing nearly a thousand soldiers for the extreme demands of the most elite levels of the U.S. Special Operations.
5. * Our 10-week fitness programs will guide you to a new physique and are perfect for any fitness level.
6. The bodyweight exercises in this app have been used to create society’s leanest, strongest, most confident people.
7. WARNING: This app will remove your current fitness excuses and change your life.
8. This app is based on the best selling book by Mark Lauren "You Are Your Own Gym".
9. * Workout in as little as 2 minutes and no more than 36 minutes a day.
10. * Let our app guide you through each workout.
11. * Quick workouts that you can use to fit any schedule with as little as 2 minutes a day.
호환되는 PC 앱 또는 대안 확인
| 앱 | 다운로드 | 평점 | 개발자 |
|---|---|---|---|
| bodyweight training |
앱 또는 대안 다운로드 | 5/5 2 리뷰 5 |
Hard Coded Fitness, LLC |
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
설치하고 사용하고 싶다면 Bodyweight Training: Your Gym 앱을 PC 또는 Mac에 설치하려면 컴퓨터 용 데스크톱 응용 프로그램 에뮬레이터를 다운로드하여 설치해야합니다. 우리는 당신이 어떻게 사용하는지 이해할 수 있도록 열심히 일했습니다 app 아래의 네 단계를 거쳐 귀하의 컴퓨터에서 사용할 수 있습니다 :
확인. 먼저 첫 번째 것들. 컴퓨터에서 응용 프로그램을 사용하려면 먼저 Mac 저장소 또는 Windows 응용 프로그램 저장소를 방문하여 Bluestacks 응용 프로그램이나 Nox App 을 클릭하십시오. 웹에있는 대부분의 자습서는 Bluestacks 응용 프로그램을 권장하며 컴퓨터에서 Bluestacks 응용 프로그램을 사용하는 데 어려움이있을 경우 쉽게 온라인 솔루션을 쉽게 찾을 수 있기 때문에 Bluestacks 응용 프로그램을 권장합니다. Bluestacks Pc 또는 Mac 소프트웨어 여기 를 다운로드 할 수 있습니다.
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Bodyweight Training: Your Gym 검색 막대에서 검색을 누릅니다. 클릭 Bodyweight Training: Your Gym응용 프로그램 아이콘. 의 창 Bodyweight Training: Your Gym Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
보너스 : 다운로드 Bodyweight Training iTunes에서
| 다운로드 | 개발자 | 평점 | 점수 | 현재 버전 | 성인 랭킹 |
|---|---|---|---|---|---|
| ￦3,900 iTunes에서 | Hard Coded Fitness, LLC | 2 | 5 | 4.12 | 9+ |
Windows 11에서 모바일 앱을 사용하려면 Amazon Appstore를 설치해야 합니다. 설정이 완료되면 선별된 카탈로그에서 모바일 앱을 검색하고 설치할 수 있습니다. Windows 11에서 Android 앱을 실행하려는 경우 이 가이드가 적합합니다..
Get into the best shape of your life without stepping foot into a gym! Exercise at home using strength training and calisthenic exercises as taught by fitness instructor and best selling author Mark Lauren. Join the bodyweight fitness revolution today! Use the body you HAVE to build the body you WANT following best selling author Mark Lauren's workout plans! ***** App Highlights ***** * No gym required * Over 200 effective exercises using nothing but your body and items you can find around the house! * Quick workouts * Quick results! * Healthkit integration allows saved workouts to be tracked in Apple's Health app! * Easy to follow program * Great for all fitness levels * Workout in your own home or while traveling * Workout in as little as 2 minutes and no more than 36 minutes a day. * Our 10-week fitness programs will guide you to a new physique and are perfect for any fitness level. * Quick workouts that you can use to fit any schedule with as little as 2 minutes a day. These require nothing but a floor and are great for exercising anywhere! * Let our app guide you through each workout. Voice prompts and on screen video instruct you on exactly what to do. * This app is for everyone: men, women, beginners, experts, busy professionals, travelers, athletes, functional fitness fans... ****These Workout Are Great For**** * Strength training for runners, swimmers * Workouts for military preparation * Strength exercises for triathletes & other endurance sports * Workouts at home for strength & endurance ***** Recognitions ***** * #1 in the app paid category in 10 countries. * #1 for iPhone/iPad in Heath and Fitness Paid * App store features including "Get in Shape", "New Year New You", "New and Noteworthy", "What's Hot" and more * 5 star average rating across all versions WARNING: This app will remove your current fitness excuses and change your life. ***** App Origins ***** This app is based on the best selling book by Mark Lauren "You Are Your Own Gym". The bodyweight exercises in this app have been used to create society’s leanest, strongest, most confident people. He honed his program for a decade while preparing nearly a thousand soldiers for the extreme demands of the most elite levels of the U.S. Special Operations. ***** Interactive Workout Timers ***** Let Mark Lauren guide you through workouts and tell you exactly when to workout and when to rest all while giving you instructions for each exercise with detailed text and numerous images. Use these timers to follow each workout in the 10 week rapid results program or create your own custom workout routines from any exercise in the app. ***** Workout Types ***** - Tabatas - Supersets - Stappers - Interval Sets - Ladders. ***** Keep Sending Us Feedback! ***** * We listen and we respond to emails * We update our app often
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