에 의해 게시 Sutra Fitness, Inc.
1. BettEr workouts to get you real results in less time! Try my on-demand hybrid, rhythm-based workouts designed to lean and tone the muscles of the entire body through a combination of strength, stability and endurance training.
2. With the goal of sculpting and toning the entire body, time under tension and light weight/ high repetition exercises create the basis for our movement.
3. Developed to create change in the body and mind, these programs are perfect for individuals who are looking for an elevated level of structure and guidance.
4. Sculpt, Barre, Hiit, Core & Stretch sequences will challenge your body and mind in this unique comprehensive approach to fitness.
5. You can find fitness specific and body zone focused workouts in my library as well.
6. Looking for more structure, support and accountability? Let me guide you step by step through the process of setting and reaching your own personal fitness goals.
7. One-on-one virtual workouts, accountability check-ins, goal planning and more.
8. Move at your own pace and workout when and where you want with my fun, effective and right-to-the-point workouts.
9. Unlimited access to my library of over 60+ music-driven workouts.
10. Take your fitness to the next level with my series and challenges.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 ER Fitness 검색 막대에서 검색을 누릅니다. 클릭 ER Fitness응용 프로그램 아이콘. 의 창 ER Fitness Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 ER Fitness Mac OS의 경우 (Apple)
| 다운로드 | 개발자 | 리뷰 | 평점 |
|---|---|---|---|
| Free Mac OS의 경우 | Sutra Fitness, Inc. | 22 | 5.00 |
The ER Fitness Method by Casie Allan BettEr workouts to get you real results in less time! Try my on-demand hybrid, rhythm-based workouts designed to lean and tone the muscles of the entire body through a combination of strength, stability and endurance training. Sculpt, Barre, Hiit, Core & Stretch sequences will challenge your body and mind in this unique comprehensive approach to fitness. With the goal of sculpting and toning the entire body, time under tension and light weight/ high repetition exercises create the basis for our movement. You can find fitness specific and body zone focused workouts in my library as well. New content is dropped every other week so you will constantly have new workouts to try! PERSONAL COACHING Looking for more structure, support and accountability? Let me guide you step by step through the process of setting and reaching your own personal fitness goals. One-on-one virtual workouts, accountability check-ins, goal planning and more. ON DEMAND LIBRARY Unlimited access to my library of over 60+ music-driven workouts. Move at your own pace and workout when and where you want with my fun, effective and right-to-the-point workouts. New content is added to the library every other week! SERIES & CHALLENGES Take your fitness to the next level with my series and challenges. Developed to create change in the body and mind, these programs are perfect for individuals who are looking for an elevated level of structure and guidance.
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