에 의해 게시 에 의해 게시 FITDEGREE LLC
1. Simple tasks of going to the grocery store or picking up her granddaughter from dance school seemed almost impossible depending on her body that day.
2. Improve Your: flexibility, mobility, energy, strength, alignment, posture, body awareness, & balance.
3. This method was created to help one 60 year old woman’s need, not desire, to exercise.
4. Utilizing the floor as a map for proper alignment we were able to heal some old injuries and correct her posture.
5. My workout is challenging for an experienced athlete, while still safe for someone with old injuries and health problems.
6. I realized that my full body workout no Impact workout could benefit more than just this woman.
7. Grocery shopping and picking up her granddaughter from dance class is just another errand on her list of things to do.
8. Using only your body weight and gravity to naturally reshape and realign your body's posture.
9. When we met, her health was failing due to multiple health issues; hyperparathyroidism and dialysis within the year.
10. Within a year her she got healthier, regained mobility and became strong enough to travel again.
11. So I created a workout around this woman’s abilities.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Barboza Method InStudio 검색 막대에서 검색을 누릅니다. 클릭 Barboza Method InStudio응용 프로그램 아이콘. 의 창 Barboza Method InStudio Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Barboza Method InStudio Mac OS의 경우 (Apple)
| 다운로드 | 개발자 | 리뷰 | 평점 |
|---|---|---|---|
| Free Mac OS의 경우 | FITDEGREE LLC | 0 | 1 |
Feel Younger From The Inside Out. The Barboza Method is a full-body routine done without any equipment. Using only your body weight and gravity to naturally reshape and realign your body's posture. Get back the feeling of being young. Improve Your: flexibility, mobility, energy, strength, alignment, posture, body awareness, & balance. It’s just you, me, and a mat. This method was created to help one 60 year old woman’s need, not desire, to exercise. Because her life depended on change. When we met, her health was failing due to multiple health issues; hyperparathyroidism and dialysis within the year. Simple tasks of going to the grocery store or picking up her granddaughter from dance school seemed almost impossible depending on her body that day. So I created a workout around this woman’s abilities. I decided to start and stay on the floor. This way I was able to conserve her energy and use it where I needed it and completely took away the risk of falling. Utilizing the floor as a map for proper alignment we were able to heal some old injuries and correct her posture. Within a year her she got healthier, regained mobility and became strong enough to travel again. Now she no longer faces dialysis. Grocery shopping and picking up her granddaughter from dance class is just another errand on her list of things to do. I realized that my full body workout no Impact workout could benefit more than just this woman. I started to teach group classes and take on more private clients. My workout is challenging for an experienced athlete, while still safe for someone with old injuries and health problems. This method was made to help one and now shared to help many.
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