다운로드 Build & Tone PC 용

PC를 설정하고 Windows 11에서 Build & Tone 앱을 다운로드하는 단계:

1. 컴퓨터가 호환되는지 확인: 최소 요구 사항은 다음과 같습니다.
• RAM: 8GB (최저한의), 16GB (추천)
• 저장: SSD
• Processor:
• Intel Core i3 8th Gen (최소 이상)
• AMD Ryzen 3000 (최소 이상)
• Qualcomm Snapdragon 8c (최소 이상)
• Processor Architecture: x64 or ARM64
2. Build & Tone 에 이미 기본 Windows 버전이 있는지 확인하십시오. 여기서 하세요 ». 기본 버전이 없으면 3단계로 진행합니다.

Build & Tone is a life changing health and fitness app, formulating everything you need to reach your goals all in one place. Download Build & Tone today if you like 1000’s of others, want to join a community of empowered women striving to make their lifestyle a healthier and happier one. Developed by Kate Taylor @taylorkayteee with over 1.1 Million followers who has transformed the lives of thousands of women both mentally and physically through her guides. Whether your goal is to tone up or lose fat, Build & Tone provides comprehensive plans optimised for your progress. Home and Gym workouts: Used by people of all fitness levels, Build & Tone creates personalised workout programmes tailored to your preferences and goals. The app includes home & gym guides, so you can work out where you feel most comfortable. Weight and repetition tracking: Weight and rep tracking feature for each set, ensuring progressive overload, the main facilitator of progress Time based home workouts Supersets: Supersets and pyramid sets made simple, because progress comes from pushing yourself Rest: Built-in rest time feature Post-Workout Stats: See how you performed at the end of each workout, and share the results with your friends to help track your journey! Meal Plans: After a few quick questions, Build & Tone will formulate a meal plan designed to help you meet your goal. Using our large Recipe Library, you’ll have a personalised meal plan to go alongside your workout plan to get to your goals. Not feeling a specific meal that day? Use our meal swapper to choose something you’d prefer, or add in your own custom meal. Guides A subscription to Build & Tone will also get you access to Kate Taylor’s existing workout guides, all in one place.. You’ll also gain access to Kate’s nutrition book; “Nutrition: Everything You Need”. Subscription: Downloading Build & Tone is free of charge. Once signed up, users will need to choose between a monthly, quarterly, or yearly subscription to gain full access to all features mentioned above and more! * £12.99 monthly - 7 day free trial * £32.99 quarterly * £99.99 yearly Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the Terms and Conditions, which can be found at: https://buildandtoneapp.com/terms-and-conditions/