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Unlock the full potential of your mind with Medito, your free meditation and mindfulness app. Dive into a world of tranquility and self-discovery, and emerge with a rejuvenated spirit and improved mental well-being. Courses for Every Level: Whether you're a beginner, intermediate, or advanced meditator, our courses have you covered. With topics ranging from learning to sit, mindfulness, deepening your practice, open awareness, gratitude, and compassion, our 30-day challenges and meditative insights are designed to guide you every step of the way. Themed Packs: Find solace in our themed packs, carefully crafted for work, student life, emergencies, and more. Each pack is tailored to meet your unique needs and help you navigate life's challenges with ease. Sleep Essentials: Drift into a peaceful slumber with our sleep meditations, stories, and soothing sounds. Let the gentle guidance of our experts lead you to a restful night and improved well-being. Daily Meditations: Stay committed to your practice with our daily meditations. Regular sessions will ensure a steady progress in your journey towards mindfulness and inner peace. Vibrant Community: Join a community of like-minded individuals who share your passion for meditation. Learn from each other, share experiences, and grow together. About Medito Foundation: Medito Foundation is a non-profit organization that believes in the transformative power of meditation. We strive to make meditation accessible to everyone, free of charge. Our foundation is dedicated to helping people cope with depression, stress, anxiety, and other negative states of mind. By practicing meditation and mindfulness, you can reduce anxiety and stress, enhance cognition, attention, and memory, improve mental health, focus, and overall well-being. We also host content from esteemed organizations such as UCLA, Dhamma talks, and Audio Dharma to bring you the most comprehensive and authentic meditation experiences. Download Medito today and embark on a journey to a happier, healthier, and more balanced life. For any questions, feel free to reach out to us at hi@meditofoundation.org or via Twitter @meditoHQ. Medito Foundation meditofoundation.org