다운로드 Open PC 용

“We believe that mindfulness is more than a form of stress relief — it can be a tool for personal growth, deeper understanding, vibrancy. More than a way to disconnect — it can be a way to feel a part of something bigger. More than simply silence — it can be immersive, beautiful, moving.” –Raed Khawaja, Open Co-founder & CEO Open is a space to become alive. A new take on mindfulness – blending the best of breathwork, meditation, movement, and sound. Practice on the Open app and Open LA studio. CLASSES BREATHE: An immersive sensory experience that shifts your state with breathwork, music, and guided meditation. A transformational reset within minutes. MOVE: Mindful fitness blends breath, music, and meditation to challenge and restore body and mind at once. Power, Flow, and Restore. A ritual for resilience. MEDITATE: Guided meditation and light breathwork, all set to music, designed to cultivate growth. Wisdom to find your stillness within. LIVE + ON-DEMAND Live classes are broadcasted from Los Angeles, California – guided by expert teachers and joined by community from around the world. Practice on your time with our library of recorded classes, from 1 to 60 minutes. New content added daily across breathwork, meditation, movement, and sound. Whether you’re starting your journey or seeking a challenge, there are classes for every level and mood. CONNECT WITH US Questions? Email us: support@o-p-e-n.com. Follow along on Instagram: @op_e___n. NOTES Data: Open reads and writes data to the Apple Health App to help you track your Mindful minutes. No data is being sent outside of your device. This is optional. Pricing info: This pricing is for our customers in the United States. Pricing in other countries may vary. Your subscription to Open will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Apple account settings. Payment will be charged to your Apple account. You can read more about our terms of service here: https://o-p-e-n.com/terms and our privacy policy here: https://o-p-e-n.com/privacy.