다운로드 HeadUp - Health & Fitness PC 용

Windows 11에서 모바일 앱을 사용하려면 Amazon Appstore를 설치해야 합니다. 설정이 완료되면 선별된 카탈로그에서 모바일 앱을 검색하고 설치할 수 있습니다. Windows 11에서 Android 앱을 실행하려는 경우 이 가이드가 적합합니다..

1. 컴퓨터가 호환되는지 확인: 최소 요구 사항은 다음과 같습니다.
• RAM: 8GB (최저한의), 16GB (추천)
• 저장: SSD
• Processor:
• Intel Core i3 8th Gen (최소 이상)
• AMD Ryzen 3000 (최소 이상)
• Qualcomm Snapdragon 8c (최소 이상)
• Processor Architecture: x64 or ARM64
2. HeadUp - Health & Fitness 에 이미 기본 Windows 버전이 있는지 확인하십시오. 여기서 하세요 ». 기본 버전이 없으면 3단계로 진행합니다.

HeadUp™ is an app that helps you analyse, manage and improve your overall health and fitness. Sync your Fitbit, Garmin, Apple Health app, Delta, Google Fit app, Misfit, Withings, Polar or Suunto to HeadUp™ and see your personalised Human Dashboard™ come to life. We analyse and rate your mind, heart, sleep, weight and activity to help you understand your body and take control of your health. CONNECT YOUR WEARABLE DEVICE TO REVEAL THE HUMAN DASHBOARD™ Just like the dashboard of your car tells you when the fuel tank is empty, or the engine needs oil, or whatever cars need (it’s a mystery to us), your Human Dashboard™ tells you where you are and where you need to be across 5 categories of health and fitness: mind, heart, sleep, weight and activity. All you have to do is sync your preferred wearable with HeadUp™ and we take care of the rest. If you wear a device that is not listed above, never fear! We’re working to integrate all device types. THE MOOD CHECK-IN – BECAUSE MENTAL HEALTH EXISTS OUTSIDE OF YOUR DEVICE DATA You’ll receive notifications from us to do mood check-ins – we want to know how you’re feeling. Please don’t hold back. Angry at your next-door neighbour? In love? Feeling under the weather? Tell us everything! Plus, we prompt you to take the Emotional Health survey every 2 weeks to help you get an even deeper understanding of your mental health. We combine your mood and emotional health data with your device data to show you how your physical and mental health are related. SCIENCE-BASED PERSONAL INSIGHTS There’s so much hype in the tech world about tracking health. How many steps am I taking? How long am I sleeping? What’s my heart rate? But what do these numbers actually mean? Well, that’s why we love our data scientists (most of the time). They trawl through your device digits to figure that out. They put your data under the microscope and zoom in. When they see something you need to know, we feed this information into your Library in the form of personal, actionable insights, so that you can make the changes you need. TRULY TRANSFORM Maybe you’ve always wanted to turn your mindset around to focus on what you have, rather than what you don’t have. Eat better and move more. Increase your Vo2 Max or sleep more deeply. It's one thing knowing what you want to achieve – and another knowing how to get it. This is exactly why we’re here. Think of the app as your space to learn more about the most important person in your life: you. And to discover all the evidence-based ways you can improve the life you lead.