다운로드 Exerprise Workout Meal Planner PC 용

EXERPRISE is the World’s first randomized workout & meal plan generator that uses advanced filtering technology to give you the best workout & meal plan possible within seconds completely customized for you to reach your goals & fit your lifestyle! WORKOUT GENERATOR: -Choose the muscle groups you want to work out -Select the equipment you have -Pick your workout preference of sets/reps or time intervals -Decide workout length based on your time availability -Hit Generate My Workout -Within seconds, you will get a full optimal workout randomly generated for you based off your customized settings! MEAL PLAN GENERATOR: -Input your stats & we will determine your caloric maintenance -Select your goal to establish your daily total calories -Choose your macro percentages -Decide how many meals per day you want to eat -Hit Generate My Meals -Within seconds, you will get a full optimal meal plan randomly generated for you based off your customized settings! EXERPRISE will revolutionize the way you exercise & diet. No more excuses, no more wasted time, just results! MUSCLE GROUP OPTIONS: -Dynamic Warm Up Stretching: Upper Body, Lower Body, Low Impact Cardio -Upper Body: Chest, Back, Traps, Shoulders, Triceps, Biceps, Forearms -Lower Body: Legs, Calves, Glutes/Hips -Core: Lower Abs, Middle Abs, Upper Abs, Obliques -Cardio -Static Cool Down Stretching: Upper Body, Lower Body EQUIPMENT OPTIONS: -Main: Bodyweight, Dumbbell, Barbell, Resistance Band, Kettlebell, Cable, Medicine Ball, Machine -Extras: Flat Bench, Incline Bench, Decline Bench, Pull Up Bar WORKOUT SUMMARY: -Overview of exercises with pictures & videos -Alternative exercise button to switch things up -Re-order exercises & muscle groups -Combine muscle groups -Form compound & supersets -Change sets, reps, times, & rest periods -Undo button to backtrack -Save the workout WORKOUT SCREEN: -Follow along exercise videos -Follow along timer -Follow along vocal cues -Log your weight -Skip exercises or go back -Pause the workout -Showcase the exercise or set that is up next -You Did It display at the end of the workout with another option to save! PROGRAMS: -30 day workout plans -Randomizer button providing all new exercises following the same program frequency -Built in progression to guarantee result! SMART TIMER: -Stopwatch timer -Customizable interval timer -Tabata timer -Customizable tempo timer -Save your timers! EXERCISE LIBRARY: -Over 1000 exercises in our database -Home based exercises -Gym based exercises -Videos for every exercise -Progress tracking graphs with detailed workout stats -Navigational scroller by muscle group -Search FOOD LIBRARY: -Recipes & pictures for every meal -Nutrition info -Cooking time -Ingredients -Step by step meal prep instructions -Allergen free options -Navigational scroller by type of meal -Search function MEAL SUMMARY: -Overview of meals with pictures & recipes -Alternative meal button to switch things up -Displays calories, macros, & serving sizes -Showcases comparisons between total calories & macros generated with goals -Save the meal plan! Exerprise integrates with the Health app to access & update workout data. Premium Subscription Subscribe with one of the following plans to unlock access to all premium features & remove ads. 7-Day free trial included! • Transform Plan (1 Year) $107.99/year USD • No Limits Plan (6 Months) $71.99/six-months USD • Never Settle Plan (1 Month) $14.99/month USD. Payment will be charged to your iTunes account & your account will be charged for renewal 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the iTunes Store after purchase. These prices may vary from country to country. Privacy Policy: https://www.anabolicaliens.com/exerprise/privacy-policy Terms of Use: https://www.anabolicaliens.com/exerprise/terms Exerprise was founded by Anabolic Aliens LLC, a health & fitness company that is revolutionizing fitness!