에 의해 게시 Undefined LLC
1. The team of women behind Sesh also test every weight lifting program along with you! We believe in programming that works for women, built by women.
2. The Sesh team knows what it’s like trying to juggle careers, kids, social lives & our health because…we’re women just like you! We will be supporting you every step of the way.
3. With hundreds of exercise videos, personalized macro goals, thousands of community members & the ability to track your progress…you’ll get in shape, & stay in shape, for life.
4. FIT by Katy is now Sesh Fitness App! As always, we provide a sustainable approach to exercise & nutrition to deliver a healthier lifestyle that you can maintain.
5. Choose home or gym for your workout & the body part you want to focus on…& voila! A custom, new strength training session every day with reps & sets already set for you.
6. Join the members-only Sesh Fam group to get help when you need it, cheer others on, & hold yourself accountable.
7. We’ll help you retrain your brain on things like 1,200 calorie diets & weight lifting.
8. Our workout programs are tailored to fit YOU & will help you reach your goals from any starting point.
9. With infinite splits to keep things fresh, you’ll get an effective workout with no planning time required.
10. With over 40 weight lifting plans in a range of training styles, you will find what works for YOU.
11. We also offer a glute-biased plan & a program built for postpartum women.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
설치하고 사용하고 싶다면 Sesh Fitness: By Katy Hearn 앱을 PC 또는 Mac에 설치하려면 컴퓨터 용 데스크톱 응용 프로그램 에뮬레이터를 다운로드하여 설치해야합니다. 우리는 당신이 어떻게 사용하는지 이해할 수 있도록 열심히 일했습니다 app 아래의 네 단계를 거쳐 귀하의 컴퓨터에서 사용할 수 있습니다 :
확인. 먼저 첫 번째 것들. 컴퓨터에서 응용 프로그램을 사용하려면 먼저 Mac 저장소 또는 Windows 응용 프로그램 저장소를 방문하여 Bluestacks 응용 프로그램이나 Nox App 을 클릭하십시오. 웹에있는 대부분의 자습서는 Bluestacks 응용 프로그램을 권장하며 컴퓨터에서 Bluestacks 응용 프로그램을 사용하는 데 어려움이있을 경우 쉽게 온라인 솔루션을 쉽게 찾을 수 있기 때문에 Bluestacks 응용 프로그램을 권장합니다. Bluestacks Pc 또는 Mac 소프트웨어 여기 를 다운로드 할 수 있습니다.
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Sesh Fitness: By Katy Hearn 검색 막대에서 검색을 누릅니다. 클릭 Sesh Fitness: By Katy Hearn응용 프로그램 아이콘. 의 창 Sesh Fitness: By Katy Hearn Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
PC 용 호환 APK 받기
다운로드 | 개발자 | 평점 | 점수 | 현재 버전 | 호환성 |
---|---|---|---|---|---|
Apk PC 용 | Fitbit, Inc. | 1,539,843 | 5 | 3.15 | Android 7.0+ |
보너스 : 다운로드 Sesh Fitness iTunes에서
다운로드 | 개발자 | 평점 | 점수 | 현재 버전 | 성인 랭킹 |
---|---|---|---|---|---|
무료 iTunes에서 | Undefined LLC | 0 | 0 | 4.0.5 | 12+ |
Windows 11에서 모바일 앱을 사용하려면 Amazon Appstore를 설치해야 합니다. 설정이 완료되면 선별된 카탈로그에서 모바일 앱을 검색하고 설치할 수 있습니다. Windows 11에서 Android 앱을 실행하려는 경우 이 가이드가 적합합니다..
FIT by Katy is now Sesh Fitness App! As always, we provide a sustainable approach to exercise & nutrition to deliver a healthier lifestyle that you can maintain. With hundreds of exercise videos, personalized macro goals, thousands of community members & the ability to track your progress…you’ll get in shape, & stay in shape, for life. Start with our free 2-week program, just by downloading the app! PLANS FOR ANY STAGE OF LIFE No matter your current fitness level or clothing size…you belong at Sesh Fitness. Our workout programs are tailored to fit YOU & will help you reach your goals from any starting point. Every program is built by female CPT’s. The team of women behind Sesh also test every weight lifting program along with you! We believe in programming that works for women, built by women. With over 40 weight lifting plans in a range of training styles, you will find what works for YOU. We also offer a glute-biased plan & a program built for postpartum women. WORKOUT GENERATOR MAGIC Included in all subscriptions is access to our Workout Generator. With infinite splits to keep things fresh, you’ll get an effective workout with no planning time required. Choose home or gym for your workout & the body part you want to focus on…& voila! A custom, new strength training session every day with reps & sets already set for you. Worried about not knowing how to do an exercise? Every movement in the app includes a video with detailed description so you worry less about form & more about progress. SPECIAL FEATURES TO KEEP YOU ON TRACK Free to everyone in the app is our Macro Calculator. Start by entering your data & the calculator will give you customized macro goals. These work seamlessly with our weight lifting programs. Daily check-ins to hold yourself accountable. This feature is your very own health journal. It’s a great place to track your progress over time Exclusive access to our Community. These women will give you a helping hand when you need it & will give you a kick in the pants when you need that, too! BUILT BY WOMEN, FOR WOMEN It is in our DNA to empower women to become the best versions of themselves. We’ll help you retrain your brain on things like 1,200 calorie diets & weight lifting. You’ll get that what you really want is to lose fat & put on lean muscle while fueling your body. The Sesh team knows what it’s like trying to juggle careers, kids, social lives & our health because…we’re women just like you! We will be supporting you every step of the way. CHALLENGE YOURSELF You can train with female certified personal trainers & nutrition experts to expedite your transformation. Through weekly check-ins, they’ll motivate you through the challenge, while providing help with things like your sleep, cardio, digestion, energy levels, food, & more! Our challenges unlock more features like the chance to win cash prizes, & more. We kick off new challenges every 8 weeks, so download the app, & follow us on social for updates. STAY MOTIVATED We know that achieving health & happiness are life-long ventures, & we’re here to help you do that realistically & sustainably. Join the members-only Sesh Fam group to get help when you need it, cheer others on, & hold yourself accountable. Read our exclusive content with tips to keep you engaged. We develop unique content for everything from grocery lists, macro meal ideas, mindfulness help, form critiques, & more! Subscription Pricing & Terms: Free to download. Ongoing use requires a monthly membership. You will be charged through your App Store Account at confirmation of purchase. Subscriptions renew automatically unless canceled 24 hours prior to the end of the subscription period. Subscriptions can be managed by going to Account Settings. Refunds are not available once a purchase has been made. Read our full Terms of Service https://seshfitnessapp.com/terms-of-service & our Privacy Policy https://seshfitnessapp.com/privacy-policy.
건강상태 자가진단(교육부)
전자출입명부(KI-Pass) - 질병관리청
제주안심코드
InBody
Nike Run Club
AIA Vitality x T건강습관
강남언니
핑크다이어리 Pingda
캐시워크 - 돈 버는 만보기
똑닥
Samsung Health(삼성 헬스)
Calm
헤이문 - 월경관리 앱
나의 물: 일일 물 섭취량 추적 및 알림 도구
스웨트마켓