다운로드 Shine: Calm Anxiety & Stress PC 용

Windows 11에서 모바일 앱을 사용하려면 Amazon Appstore를 설치해야 합니다. 설정이 완료되면 선별된 카탈로그에서 모바일 앱을 검색하고 설치할 수 있습니다. Windows 11에서 Android 앱을 실행하려는 경우 이 가이드가 적합합니다..

1. 컴퓨터가 호환되는지 확인: 최소 요구 사항은 다음과 같습니다.
• RAM: 8GB (최저한의), 16GB (추천)
• 저장: SSD
• Processor:
• Intel Core i3 8th Gen (최소 이상)
• AMD Ryzen 3000 (최소 이상)
• Qualcomm Snapdragon 8c (최소 이상)
• Processor Architecture: x64 or ARM64
2. Shine: Calm Anxiety & Stress 에 이미 기본 Windows 버전이 있는지 확인하십시오. 여기서 하세요 ». 기본 버전이 없으면 3단계로 진행합니다.

**Featured as Best of 2020 by the App Store & 2019 Webby Award Winner for Best Lifestyle App** Founded by two women of color on a mission to make taking care of your mental health easier, more representative, and more accessible, Shine is your space for daily self-care. Start 2022 with Shine for better mornings, brighter days, and the truest you. Your annual mental wellness program with Shine includes: **DAILY MEDITATIONS** Create an easy morning ritual with daily meditations and gratitude check-ins. Unlock your full mental wellness program when you become a Shine Premium member. You’ll get more support with: **WEEKLY COURSES** Build life-long skills with weekly courses—all around different self-care themes like resilience, boundaries, rest, joy, and more. **MONTHLY VIRTUAL WORKSHOPS** Join monthly virtual workshops with mental wellness experts to learn alongside a supportive community and deepen your growth. **UNLIMITED ACCESS TO 1,000+ MEDITATIONS** You’ll get access to an exclusive library of thousands of meditations created by diverse experts, and personalized tools and content based on your needs. **MEDITATION TOPICS** Intro to Meditation AAPI Mental Health Black Mental Health LGBTQ+ Mental Health Latinx Mental Health Calming Anxiety Navigating COVID-19 anxiety Reducing stress Journaling Confidence Growth Improving Sleep Focus Burnout Forgiveness Self-love Motivation Creativity Finding joy Managing work frustrations Strengthening relationships Creating healthy habits **WHAT OUR MEMBERS ARE SAYING** “THIS app is life changing. It’s truly saving my life. It’s basically magic. If you want to find an app that has it all, by creators who GENUINELY care about your mental health and your journey to self love and self discovery- you found it. I’m so grateful.” “This app is just what I needed to stay on track with my daily meditation practice. I love how inclusive it is. I can relate much better to the material than some other mainstream meditation apps.” **APPLE WATCH + SIRI SHORTCUTS** Sync your Apple Watch and create Siri Shortcuts to start your day with a new daily meditation or listen to a morning or evening meditation. Optionally integrate with your Apple Health app by connecting your meditations with Mindful Minutes. **SHINE IN THE PRESS** “Most Meditation Apps Are Voiced by White People, but the Founders of ‘Shine’ Are Changing That” - PureWow “Best Anxiety Apps If You’re Fully on the Brim of Freaking Out” - Cosmopolitan “Best apps for parents in 2019” - TODAY Show **MORE ON SUBSCRIPTION PRICING AND TERMS** Shine offers two auto-renewing subscription options: $14.99 per month $69.99 per year If you select the annual option, you’ll be billed for ‘Shine - Annual Subscription‘ each year, and have unlimited access to meditations for 1 calendar year. If you select the monthly option, you’ll be billed for ‘Shine - Monthly Subscription’ every month, and have unlimited access to meditations during the month of purchase. The payment will be charged to your iTunes Account as soon as we confirm the purchase. Your subscription automatically renews (unless auto-renew is turned off at least 24-hours before the end of the current period). Your account will be charged for renewal within 24-hours prior to the end of the current period at $69.99 or $14.99 based on the option you've selected. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. You can manage your subscription and can turn off auto-renewal at any time in your Account Settings. Use up that free trial! If you don’t, you won’t be able to get those free 7 days of meditations back (it will be forfeited the next time you buy a subscription). Read more in our Terms & Conditions (https://www.theshineapp.com/terms-of-service) and Privacy Policy (https://www.theshineapp.com/privacy-policy)