다운로드 Muscle Up • Calisthenics and Strength Workout PC 용

PC를 설정하고 Windows 11에서 Muscle Up • Calisthenics and Strength Workout 앱을 다운로드하는 단계:

1. 컴퓨터가 호환되는지 확인: 최소 요구 사항은 다음과 같습니다.
• RAM: 8GB (최저한의), 16GB (추천)
• 저장: SSD
• Processor:
• Intel Core i3 8th Gen (최소 이상)
• AMD Ryzen 3000 (최소 이상)
• Qualcomm Snapdragon 8c (최소 이상)
• Processor Architecture: x64 or ARM64
2. Muscle Up • Calisthenics and Strength Workout 에 이미 기본 Windows 버전이 있는지 확인하십시오. 여기서 하세요 ». 기본 버전이 없으면 3단계로 진행합니다.

Learn how to Muscle up. Develop functional strength using calisthenics exercises. Don't spend your time planning your workouts anymore! Follow the steps to your first Muscle up. Follow workouts designed specifically to help you achieve the rings and the bar muscle up, at your own pace. Hit the gym or park or home, tap 'Start' and let the app tell you how many reps and sets you need to do. ******** How to use the app ******** No timer, it's all about the reps and isometric (exercises with no movement calculated in seconds) > Hit start on your chosen workout > Perform your first superset = 2 exercises in a row with no rest > tap on the circle to validate your first superset > rest for a minute or 2 > repeat!.. *** Important *** Please note that you will need access to a pair of rings to execute the workouts. Skip to next set of exercises (superset) if you can't finish the one you are currently doing, your progress will be saved and the app will then only record what you actually did, which will give you an accurate score for the workout. Score at least 80 to unlock more difficult workouts. ******** All Included ******* All workout programs, supersets and exercises with video are directly available. This means you can train and access all content even if there is no internet access. ******** Lightning quick Set up ******** The app works out of the box so you don't need to set up an account, all progress will be saved on your phone so your data is secure. We have prepared all the workouts for you and made 5 directly available. Track your performance, your number of executions and unlock reward badges when breaking new records! Review your progress and quickly see amazing results as you progress through the workouts and levels.