다운로드 Meditation & Mindfulness Audio Courses & Workshops PC 용

Listen to audio courses, workshops and audiobooks to learn how to meditate and discover the benefits. Build up your practice of mindfulness, and enhance your ability to find focus, patience and comfort in today?s hectic world. Dive into our yoga tracks and get on the mat to develop body and breath. DECLUTTER YOUR MIND - Find inner peace through the powerful practice of daily meditation. Free yourself from anxiety and learn how to extinguish the fires of compulsive, self-sabotage thinking. This is the path towards simplifying your life. BE MORE CREATIVE - it?s no secret that top performers take moments to find stillness and relax their mind. Mindfulness curbs stress and anxiety, and enhances the creative parts of your brain. It?s ancient mind hacking, and a must-have for your routine. TURN OFF THE THOUGHT FAUCET - Negative thinking has a huge impact on how we work, love, live, and play. These looping thoughts become a powerful cycle that clouds our judgement and control us. Learn that you are not your thoughts, and overcome the obstacles in your way. FREE APP -This app is free to download and includes over 100 hours of free audio programs. To unlock and get all content, you?ll want to subscribe. (in-app purchase fees apply). GET ON TRACK - Audiojoy makes it simple. Listen to a guided meditation every day and stay disciplined. Explore a rich library of tracks on zen, yoga, mind-hacking and more. Learn how to practice conscious and intentional breathing. Get help and improve your mood, well-being, and attitude. Gain the courage to overcome challenges and build up your sense of mental harmony. This app is the perfect gateway for beginners and experts who want to discover the magic of mindfulness. The app is super easy to navigate and great for those on-the-go, with hundreds of workshops and talks on zen and consciousness in your pocket. FEATURES: This app is packed full of amazing features to get you meditating: + 1000+ audio tracks, 100+ hours of content + Daily featured audio content + Search and explore all content + Add to a favorites list + Listen while offline + Build a playlist of the tracks you want to hear + Read along with the text version + Sleep and meditation timer + Looping relaxation and meditative sounds (over 2.4 million combinations) + Daily inspiration notifications with powerful artwork to keep you motivated Audiojoy creates educational, how-to content for happier lives. We believe everyone can develop the skills to be the best. CONTENT INCLUDED: This app includes hundreds of hours of guided meditative tracks. We add new stuff weekly. Here?s a sample of the tracks offered to invite you to that zen state of mind. + Meditation Music, Soundscapes and Zen Backgrounds + Nature Sounds Meditations (ocean waves, wind, rain, thunder, etc.) + Binaural Beats Brain and Sleep Meditation Waves + Video Game Music Meditations + Calm & Clearer Mindfulness + Meditation Chimes, Chants and Bells + Step by Step How to Meditation Audio Instructions + How to Relieve Stress Audio Guidebook + Hundreds of Curated Meditations and Spiritual Readings 100% Satisfaction Guarantee - Contact us with any issues and we'll resolve them or refund your money. -------------------- We offer auto-renewing subscriptions as well a one-time unlock fee via in-app purchase. Details about our subscriptions for Audiojoy content are: * 1 Month (auto renews every month) for $3.99 * 3 Month (auto renews every 3 months) for $6.99 * Payment will be charged to iTunes Account at confirmation of purchase * Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period * No cancellation of the current subscription is allowed during active subscription period * Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. Please read our privacy policy and terms of use: http://audiojoy.com/terms