다운로드 Resistance Band Training PC 용

PC를 설정하고 Windows 11에서 Resistance Band Training 앱을 다운로드하는 단계:

1. 컴퓨터가 호환되는지 확인: 최소 요구 사항은 다음과 같습니다.
• RAM: 8GB (최저한의), 16GB (추천)
• 저장: SSD
• Processor:
• Intel Core i3 8th Gen (최소 이상)
• AMD Ryzen 3000 (최소 이상)
• Qualcomm Snapdragon 8c (최소 이상)
• Processor Architecture: x64 or ARM64
2. Resistance Band Training 에 이미 기본 Windows 버전이 있는지 확인하십시오. 여기서 하세요 ». 기본 버전이 없으면 3단계로 진행합니다.

This app has 177 tutorial videos on fitness training with Resistance Bands. This is a great way to get and stay fit and can also easily be done at home. Tutorials include: Band Reverse Fly Band Bent Over Row Wide Band Bent Over Row Close Band Overhead Tricep Extension Band Bicep Curl Bicep Tricep Super Set Workout - Resistance Band Exercises Band Ventral Raise with Palm In Band Ventral Raise with Palm Out Band Ventral Raise with Palm Up Band Ventral Raise Band Overhead Press Band Upright Row Band Upright Row Wide Band Lateral Raises with Palms Up Band Lateral Raises wIth Palms Forward Resistance Band Exercises Resistance Band Exercises Squat Leg Raises Resistance Band Exercises Resistance Band Exercises Abdominal Tucks Resistance Bands Exercises For Legs Butt - Squats Resistance Bands Exercises For Legs Butt - Glute Kickbacks Resistance Bands Exercises For Legs Butt - Lunges Resistance Bands Exercises For Arms - Standing Biceps Curls Resistance Bands Exercises For Arms - Standing Triceps Extensions Resistance Bands Exercises For Arms - Triceps Kickbacks Resistance Bands Exercises For Pecs - Chest Flys Resistance Bands Exercises For Pecs - Chest Press Resistance Bands Exercises For Shoulders - Rear Deltoid Flys Resistance Bands Exercises For Shoulders - Bent Over Rear Delt Rows Resistance Bands Exercises For Shoulders - Side Lateral Raises Resistance Bands Exercises For Shoulders - Front Deltoid Raises Resistance Bands Exercises For Shoulders - Overhead Press Resistance Bands Exercises For Back - Standing Rows Resistance Bands Exercises For Back - Bent Over Rows Ab Twist Ab Twist 2 V Sit Fly Sideline Floating Crossover Sideline Crossover Seated Ab Crunch Straight Arm Seated Ab Crunch Bent Arm Kneeling Ab Crunch 2 Punch Crunch Rotation Overhead Crunch Lying Alternating Crunch Low to High Woodchop High to Low Woodchop Around the World High Around the World Low 5 Resistance Band Loop Exercises Mini Band Exercise Series for Glute Activation Exercise Band Workout For Glutes Hips and Inner Thighs Exercise Band Testimonial From A Satisfied Romanian Fitness Revolution Latex Band Training 01 Gal on the Go Thera-Band Workout Thera-Band Loop WORKOUT AT HOME Booty Band-It Perfect Form With Ashley Borden Resistance Band Loop Exercises - Upper Body Workout Resistance Band Loop Exercises - Lower Body Workout Thera-Band Loop Exercises by Sue Falsone PT ATC Exercises with Loop Bands Assisted Pull Ups using Loop Resistance Exercise Bands from Body-Bandscom PhysioRoom Resistance Band Exercise Thigh Loop Glute Clams with Resistance Band Loop Most comfortable durable effective resistance band the rloop get fit with cherie resistance band loop exercises Resistance Band Resistance Loop Workout - Resistance Loop Upper Body BARLATES BODY BLITZ PhysioRoomcom Resistance Band Exercise Loop F253 Resistance Bands Strength Loop Bands Resistance Bands Toning Hips and Thighs The Blair Resistance Band Project By SLEEK-TONE Squat With Resistance Band Exercise Fitness Free Full Length Total Body Sculpting Resistance Band Workout Water exercise using the rloop resistance band for aquatic therapy or fitness 2 Best Knee Exercises with Resistance Bands Knee Exercises Abdominal Exercises Resistance Band Exercises for Abdominal Muscles Cardio Bootcamp Workout With Resistance Band Class FitSugar Resistance Band Exercise Video - Lying Hip Abduction Resistance Band Workout 1 Lets Get Started 10-Minute Travel Resistance Band Workout Full-Body Workout Class FitSugar