에 의해 게시 Diamond App Group LLC
1. Workouts and training plans are largely based on the principle of HIIT (High Intensity Interval Training), which can help speed up your fat loss, resulting in better overall health, a higher fitness level, and increased metabolism for fat burning.
2. Short Summer Workouts offers many different workout types (BBG, HIIT, high intensity, beginner, intermediate, advanced, etc.) each of which displays the intensity level of the workout.
3. Short Summer Workouts also contains advanced training and workout plans which guide you through the process of becoming a stronger version of yourself.
4. There is no need to perform workout routines at the gym, as with a few pieces of basic equipment, many workouts can be performed out of the comfort of your own home, or at a hotel, or at the local park.
5. With these workouts and exercises, you will gain functional strength, explosiveness (explosive power) and increased definition, stability, stamina, agility, and coordination.
6. Our exercise library contains more than 70 exercises and will continue to grow! High quality videos and animations help you execute the proper movements for each exercise.
7. To reduce the risk of injury and promote optimal training, the workouts contain stretching and warm up movements.
8. Push Ups, Squats, Sit Ups, Plank, Crunches, Jumping Jacks, Quick Punches, Triceps Dips, Lunges, Tuck Jumps, Bicycle Crunches, Burpees, Chin Ups, Crab Walk….
9. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current subscription period, and cancellation of the current active subscription period is not allowed.
10. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase.
11. A monthly subscription is $9.99 per month, a three-month subscription is $14.99, a six month subscription is $24.99, and a one year subscription is $49.99. (Prices may vary by location).
호환되는 PC 앱 또는 대안 확인
앱 | 다운로드 | 평점 | 개발자 |
---|---|---|---|
Spartan Short Summer Workouts | 앱 또는 대안 다운로드 ↲ | 1 5.00
|
Diamond App Group LLC |
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Spartan Short Summer Workouts 검색 막대에서 검색을 누릅니다. 클릭 Spartan Short Summer Workouts응용 프로그램 아이콘. 의 창 Spartan Short Summer Workouts Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Spartan Short Summer Workouts Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
$4.99 Mac OS의 경우 | Diamond App Group LLC | 1 | 5.00 |
PC를 설정하고 Windows 11에서 Spartan Short Summer Workouts 앱을 다운로드하는 단계:
The Short Summer Workouts app will keep your body fit and in shape! In just a few minutes a day you can sculpt the dream tone for your muscles. The app is equipped with workouts for every fitness level. You can even create your own workout routines! Short Summer Workouts also has custom nutrition plans, built to help transform your body in as little as two weeks! Short Summer Workouts offers many different workout types (BBG, HIIT, high intensity, beginner, intermediate, advanced, etc.) each of which displays the intensity level of the workout. To reduce the risk of injury and promote optimal training, the workouts contain stretching and warm up movements. Our exercise library contains more than 70 exercises and will continue to grow! High quality videos and animations help you execute the proper movements for each exercise. Every exercise contains a muscle group image which explains which muscles are used while performing the exercise. Short Summer Workouts also contains advanced training and workout plans which guide you through the process of becoming a stronger version of yourself. The app has many features which will help keep you motivated and train on time! Feature list: - Record your workout and training plan history - Upload transformation images - Track your calories burned - Track your weight - Sync your data to other devices - Choose from 18 languages - Log your calories, workouts and plan history on Apple Health - Train with Apple Watch and Apple TV - Stay motivated with an achievement system - Filter exercises by muscle group or level of difficulty - Create your own workout routines - Stay on schedule with our Personal Trainer messaging feature with reminders of when to work out - Follow our video guided workouts And much more…. Major muscle groups that will be challenged with this app: - Abdominals - Back - Biceps - Calves - Chest - Forearms - Quads - Hamstrings - Shoulders - Triceps There is no need to perform workout routines at the gym, as with a few pieces of basic equipment, many workouts can be performed out of the comfort of your own home, or at a hotel, or at the local park. With these workouts and exercises, you will gain functional strength, explosiveness (explosive power) and increased definition, stability, stamina, agility, and coordination. Workouts and training plans are largely based on the principle of HIIT (High Intensity Interval Training), which can help speed up your fat loss, resulting in better overall health, a higher fitness level, and increased metabolism for fat burning. Below is just a small portion of the exercise list inside the app: Push Ups, Squats, Sit Ups, Plank, Crunches, Jumping Jacks, Quick Punches, Triceps Dips, Lunges, Tuck Jumps, Bicycle Crunches, Burpees, Chin Ups, Crab Walk…. and many more. APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. A monthly subscription is $9.99 per month, a three-month subscription is $14.99, a six month subscription is $24.99, and a one year subscription is $49.99. (Prices may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current subscription period, and cancellation of the current active subscription period is not allowed. The renewal rate will be according to your subscription $9.99, $14.99, $24.99, or $49.99. In addition, we offer a free trial period on a six-month subscription! After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all of your subscriptions after purchase using your Account Settings. If you have further questions about our apps, please contact us via email at diamondappgroup@gmail.com. Terms of Service & Privacy Policy: https://policy.diamondappgroup.com/
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