Meditations -PC用

1. Ahnalira’s 20+ years of experience in the field of human psychology (which includes her educational credentials as a Jungian psychotherapist as well as 15+ years in private practice and 8 years certified as Meditation Teacher by Sanaya Roman and Duane Packer in the Awakening the LightBody technique combined with her many years of study into all things spiritual, gives Ahnalira a unique ability to understand the art of guided meditation and its uplifting, transformative effect.

2. Easy to follow and effective in facilitating the body/mind connection to relax and achieve expanded states of awareness and insight, each guided meditation restores harmony and alignment between the physical, emotional, mental, and spiritual bodies.

3. This collection of three guided meditations provides the techniques to access guidance and wisdom, establishing an ability to reside in a state of well-being and harmony at will.

4. Feel refreshed, renewed, and more fully integrated! Through the use of these guided meditations, users realize a state of harmony and well-being that enhances daily life on all levels.

5. •The guided meditations for a new paradigm also includes a Notes Journal to write down immediate insights upon completion of the guided meditation or awakening.

6. In this meditation, we will learn to translate the mind functions of perception, belief, and comparison through the heart center where the refined frequencies of Greater Understanding and Awareness reside.

7. •This guided meditation can also be used when falling asleep; it facilitates lucid dreaming and insights upon awakening.

8. Meditations for a New Paradigm offers an easy and safe solution that takes less than 30 minutes a day to realize a refreshed, renewed and balanced state of well-being.

9. You’ll feel more focused and effective during the day, sleep better and get better rest during the night, and your life will generally flow more smoothly with the use these meditation techniques.

10. In this meditation, we journey into the Body Consciousness to explore and engage the spiritual wisdom that resides within the sanctuary of the body.

11. And, while it is true that logic – often attributed to the mind – does associate to the functions of a computer, the mind of an integrated personality absorbs the influence of the Soul by perceiving through heart energy.