Publié par First Line Medical Communications Ltd
1. Use the “Settings” tab to select your preferred metrics (g or oz) and sex (fiber RDA differs for men and women), while the “Home” tab provides quick access to your favorite foods and recipes, nutritional information, weight guides for commonly used portions of food, and descending order lists of fiber content for over 300 common foods (the food bank) in g and %RDA.
2. Short touch any food name for a pop-up with the fiber content in g and %RDA and an option to favorite/unfavorite the food; long touch any of the 250 “healthy” foods (in black type) for nutritional information including heart healthy scores, and in many cases preparation tips and a photo.
3. Select and find out more about high-fiber foods from the food bank, add your own branded and other foods, create your own high-fiber recipes, and monitor your daily fiber intake to achieve your recommended daily amount (RDA) with this super easy-to-use enticing new app.
4. Use the “Add foods and recipes” tab to input “branded” and other foods and recipes not provided in the food bank, and the “Monitor fiber intake” tab to record your fiber intake in g or oz and %RDA, which can then be viewed as a bar chart.
5. Well-documented health benefits of a high-fiber diet include a lower risk of high cholesterol, hypertension, heart attack, stroke, type 2 diabetes, many types of cancer, dementia, depression, anxiety and stress — likely due to the effect of fiber on gut bacteria; slowed chromosomal and biologic aging; and a lower risk of being overweight.
6. Use the “Find” tab for rapid access to the fiber content of foods in the food bank, your favorite foods, and foods and recipes you add to the app.
7. Touch any bar in the bar chart for any chosen day for a pop-up detailing the food intake contributing to the bar.
8. Really useful hyperlinks are provided throughout to nutritional and healthy food information.
9. The interface is easy, quick, and intuitive to navigate, zoomable using the pinch screen function, and viewable in landscape and portrait.
10. A high-fiber diet also protects from a variety of abdominal symptoms, constipation and piles.
11. No internet, personal details, or additional payments are required.
Vérifier les applications ou alternatives PC compatibles
App | Télécharger | Évaluation | Écrit par |
---|---|---|---|
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Obtenir une application ou des alternatives ↲ | 2 2.50
|
First Line Medical Communications Ltd |
Ou suivez le guide ci-dessous pour l'utiliser sur PC :
Choisissez votre version PC:
Configuration requise pour l'installation du logiciel:
Disponible pour téléchargement direct. Téléchargez ci-dessous:
Maintenant, ouvrez l'application Emulator que vous avez installée et cherchez sa barre de recherche. Une fois que vous l'avez trouvé, tapez My Hi Fiber Diet dans la barre de recherche et appuyez sur Rechercher. Clique sur le My Hi Fiber Dietnom de l'application. Une fenêtre du My Hi Fiber Diet sur le Play Store ou le magasin d`applications ouvrira et affichera le Store dans votre application d`émulation. Maintenant, appuyez sur le bouton Installer et, comme sur un iPhone ou un appareil Android, votre application commencera à télécharger. Maintenant nous avons tous fini.
Vous verrez une icône appelée "Toutes les applications".
Cliquez dessus et il vous mènera à une page contenant toutes vos applications installées.
Tu devrais voir le icône. Cliquez dessus et commencez à utiliser l'application.
Obtenir un APK compatible pour PC
Télécharger | Écrit par | Évaluation | Version actuelle |
---|---|---|---|
Télécharger APK pour PC » | First Line Medical Communications Ltd | 2.50 | 1.0 |
Télécharger My Hi Fiber Diet pour Mac OS (Apple)
Télécharger | Écrit par | Critiques | Évaluation |
---|---|---|---|
$2.99 pour Mac OS | First Line Medical Communications Ltd | 2 | 2.50 |
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