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1. Yogasana must always be practised under the direct supervision of a qualified instructor Not all Yoga asans poses are suitable for all persons.Please contact your health care provider that can help you to determine what poses are suitable for your particular case.
2. The origins of Yoga have been speculated to date back to pre-Vedic Indian traditions, but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic circles, which are also credited with the early sramana movements.
3. The results of these studies have been mixed and inconclusive, with cancer studies suggesting none to unclear effectiveness, and others suggesting yoga may reduce risk factors and aid in a patient's psychological healing process.
4. One of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology and metaphysics, and is closely related to Hindu Samkhya philosophy.
5. Many studies have tried to determine the effectiveness of yoga as a complementary intervention for cancer, schizophrenia, asthma, and heart disease.
6. Yogasana in hindi App contains pictorial representation of Yoga Asans with full description and benefits of all Yogasans.
7. Yoga in Indian traditions, however, is more than physical exercise, it has a meditative and spiritual core.
8. Hatha yoga texts emerged around 11th century CE, and in its origins was related to Tantrism.
9. There is a broad variety of schools, practices and goals in Hinduism, Buddhism and Jainism.The best-known are Hatha yoga and Raja yoga.
10. Yoga gurus from India later introduced yoga to the west, following the success of Swami Vivekananda in the late 19th and early 20th century.
11. In the 1980s, yoga became popular as a system of physical exercise across the Western world.
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