Publié par Konvursions Inc
1. Many scientific studies prove a positive correlation between meditation and mindfulness practices and an improved focus and concentration.
2. Because that is exactly what you do in meditation – you train your ability to stay focused on something – it can be your breath, your physical sensations or even your thoughts or feelings.
3. Refocus was designed to train your focus and concentration muscles so you can stay present to whatever you are doing.
4. Focus and concentration are utterly important to get the things done whether it be in your work, creativity, studies or anything else.
5. Training your focus and concentration can take time, but with regular and consistent practice, you will notice the first results quite soon.
6. These assignments will take only a few minutes to complete but they will help you to improve your ability to stay focused and concentrated.
7. Start getting more things done, in less time, so that you can enjoy life besides work and studies.
8. Refocus will be sending you short meditation and mindfulness assignments throughout your day, at a frequency that you configure.
9. As you might know 80% of work is done in just 20% of time, and this is the time when you are the most focused and concentrated.
10. But how do you improve them? There are multiple ways to do that, but one of the most efficient way is through meditation and mindfulness practices.
11. If you try it, you will find it extremely difficult to watch and keep your attention on any little thing, your breath for instance, longer than a few seconds.
Vérifier les applications ou alternatives PC compatibles
| App | Télécharger | Évaluation | Écrit par |
|---|---|---|---|
|
Refocus
|
Obtenir une application ou des alternatives ↲ | 0 1
|
Konvursions Inc |
Ou suivez le guide ci-dessous pour l'utiliser sur PC :
Choisissez votre version PC:
Configuration requise pour l'installation du logiciel:
Disponible pour téléchargement direct. Téléchargez ci-dessous:
Maintenant, ouvrez l'application Emulator que vous avez installée et cherchez sa barre de recherche. Une fois que vous l'avez trouvé, tapez Refocus - Focus and Concentration Training to boost productivity, performance, attention and memory dans la barre de recherche et appuyez sur Rechercher. Clique sur le Refocus - Focus and Concentration Training to boost productivity, performance, attention and memorynom de l'application. Une fenêtre du Refocus - Focus and Concentration Training to boost productivity, performance, attention and memory sur le Play Store ou le magasin d`applications ouvrira et affichera le Store dans votre application d`émulation. Maintenant, appuyez sur le bouton Installer et, comme sur un iPhone ou un appareil Android, votre application commencera à télécharger. Maintenant nous avons tous fini.
Vous verrez une icône appelée "Toutes les applications".
Cliquez dessus et il vous mènera à une page contenant toutes vos applications installées.
Tu devrais voir le icône. Cliquez dessus et commencez à utiliser l'application.
Obtenir un APK compatible pour PC
| Télécharger | Écrit par | Évaluation | Version actuelle |
|---|---|---|---|
| Télécharger APK pour PC » | Konvursions Inc | 1 | 1.0 |
Télécharger Refocus pour Mac OS (Apple)
| Télécharger | Écrit par | Critiques | Évaluation |
|---|---|---|---|
| Gratis pour Mac OS | Konvursions Inc | 0 | 1 |
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