دانلود Pilates Workouts برای کامپیوتر

برای استفاده از برنامه های تلفن همراه در ویندوز 11 خود، باید اپ استور آمازون را نصب کنید. پس از راه‌اندازی، می‌توانید برنامه‌های تلفن همراه را از یک کاتالوگ انتخاب‌شده مرور و نصب کنید. اگر می خواهید برنامه های اندروید را روی ویندوز 11 خود اجرا کنید، این راهنما برای شما مناسب است..

1. بررسی کنید که آیا رایانه شما سازگار است یا خیر: در اینجا حداقل الزامات وجود دارد:
• RAM: 8GB (کمترین), 16GB (توصیه شده)
• ذخیره سازی: SSD
• Processor:
• Intel Core i3 8th Gen (حداقل یا بالاتر)
• AMD Ryzen 3000 (حداقل یا بالاتر)
• Qualcomm Snapdragon 8c (حداقل یا بالاتر)
• Processor Architecture: x64 or ARM64
2. بررسی کنید که آیا Pilates Workouts از قبل یک نسخه بومی ویندوز دارد. این کار را اینجا انجام دهید ». اگر نسخه بومی وجود ندارد، به مرحله 3 بروید.

Pilates workouts is a great app with some 211 workouts! Pilates is a great way to get and stay fit both for men and for women of all ages! These easy to follow instructional lessons cover many aspects of pilates - from beginners to pilates ring - to gym ball exercises and the very popular resistance band workouts. Lessons are far to many to list in the available space but include: Basic Pilates Ladder Barrel Stretches for Men Fitness Blender Barre Workout Video - Free 39 Minute Barre Workout at Home Pilates for Lean Legs Toned Core - 33 Minute Pilates Workout Video by FitnessBlendercom Squat Free Butt Thigh Workout - No Squat Leg Workout by FitnessBlendercom Pilates Core Series Workout - Fitness Blender Pilates Abs and Obliques Workout Leg Slimming Pilates Butt and Thigh Workout by FitnessBlendercom Pilates and Cardio Workout Sweat-a-Loties 28 Minute Fitness Blender Cardio Pilates Blend Pilates Infused Cool Down and Stretch Workout to Tone and Lengthen 24 Minute Pilates for the Abs and Legs - Free Pilates Workout Videos by Fitness Blender Postnatal Workout or Post Abdominal Surgery Workout Barre Workout for Butt and Thighs - Workout for Lean Legs and Toned Butt Comprehensive Pilates Leg Workout - Fitness Blender Pilates Workout Pilates Butt and Thigh Workout - Butt Lifting Pilates Workout for Toned Legs by FitnessBlendercom Fitness Blenders Low Impact Beginner Pilates Workout - Great Post Pregnancy Workout for New Mothers At Home Total Body Barre Workout - Barre Workout Video - Low Impact Workout Toning Lower Back Workout Routine - Best Lower Back Exercises at Home with Fitness Blender Yoga Cardio Blend - Yoga for Weight Loss - Yoga Inspired Cardio Toning Workout by Fitness Blender Fabulous Flat Abs for Beginners Pilates Bootcamp With Cassey Ho Cassey Ho Ashley Borden Amazing Thigh Workout Sleek and Sexy Arms for Beginners Pilates Bootcamp With Cassey Ho Kill That Muffin Top for Beginners Pilates Bootcamp With Cassey Ho Lean Legs for Short Halloween Skirts Routine Pilates Bootcamp With Cassey Ho Butt Lift Pilates Workout for Beginners Pilates Bootcamp With Cassey Ho Sculpted Back Pilates Workout for Beginners Pilates Bootcamp With Cassey Ho Super Shaper Pilates Workout Pilates Bootcamp With Cassey Ho Abtacular Pilates Workout Pilates Bootcamp With Cassey Ho Bloat Be Gone Pilates Workout Pilates Bootcamp With Cassey Ho Plank-a-Thon Pilates Workout Pilates Bootcamp With Cassey Ho Block-Buster Pilates Workout Pilates Bootcamp With Cassey Ho Bombastic Booty Pilates Workout on the Ball Pilates Bootcamp With Cassey Ho Long Lean Dancers Legs Pilates Workout Pilates Bootcamp With Cassey Ho Sculptacular Pilates Workout Pilates Bootcamp With Cassey Ho Pilates for Total Beginners - 10 minute Easy Home Workout Routine Pilates for Beginners Video Home Workout for Complete Beginners Sean Vigues Pilates for Men Core Building Workout 5 min Pilates Abs Workout - Beginner Exercise Routine in Central Park Best Lower Ab Exercises No equipment needed BEST Lower Back Exercises for Home - Low Back Stretches at Home Sean Vigues Advanced Pilates for Men Core Workout for Men 20 min Beginner Abs Workout - Pilates Total Body Workout Perfect Beginner Pilates Workout Video - 8 min Total Core Fitness Routine FULL 45 min Pilates Workout Video w Warm-Up Cool Down from Sean Vigue Fitness Pilates Abs Workout POP Pilates for Beginners - Total Body Workout Pilates for Beginners - eFit30 POP Pilates Butt Blaster 25 min POP Pilates Body Slimming Workout Full 10 min Pilates Video POP Pilates Stretching for Flexibility Full 10 min Pilates Video Pilates for aching backs and shoulders Katrina Fitness Ease Into Pilates - Warm-up pilates reformer Short Spine Pilates Center of Las Vegas Certification program Phase 2 PIlates Center of Las Vegas Classical Certification Phase 2 Elena Bartley Instructor And many many more!