Escrito por Power Monkey Fitness Equipment Inc.
1. Power Monkey Fitness is a group of elite athletes turned coaches who have spent years providing movement education to clients, ranging from competitive CrossFit athletes to people who simply want to move better.
2. Whether you are still working on mastering fundamental gymnastics and weightlifting movements or are an elite athlete looking to dial in your technique, we have program tracks that will help you.
3. Programs are written by Olympic Gymnastics team member Dave Durante, Three-time National Champion Weightlifter Mike Cerbus, and Director of Power Monkey Programming, Colin Geraghty.
4. + OVER 20 GYMNASTICS AND WEIGHTLIFTING training programs help you build a strong foundation and increase volume and intensity.
5. These plans are for Competitive Athletes looking to improve the volume and intensity of specific movements during workouts and training.
6. Our goal is to provide the same level of elite programming to the general public in a mobile app that promotes good technique and longevity in movements.
7. Become a well-rounded gymnastic athlete using our signature Monkey Method, our version of GPP (General Physical Preparedness).
8. We have spent years building programs to help you become your strongest self AND MORE.
9. Our Core365 program is more than just situps and side bends, we incorporate exercises that not only involve the entire midline; obliques, hip flexors, lower back, glutes, and hamstrings.
10. We've built a solid and results-based gymnastic GPP program for ALL LEVELS - Beginner, Intermediate and Advanced plans are available.
11. A movement training app designed to help you achieve your fitness goals.
Verificar aplicaciones o alternativas de PC compatibles
Aplicación | Descargar | Calificación | Desarrollador |
---|---|---|---|
Power Monkey Training | Obtener aplicación o alternativas ↲ | 69 4.71
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Power Monkey Fitness Equipment Inc. |
O siga la guía a continuación para usar en PC :
Elija la versión de su PC:
Requisitos de instalación del software:
Disponible para descarga directa. Descargar a continuación:
Ahora, abra la aplicación Emulator que ha instalado y busque su barra de búsqueda. Una vez que lo encontraste, escribe Power Monkey Training en la barra de búsqueda y presione Buscar. Haga clic en Power Monkey Trainingicono de la aplicación. Una ventana de Power Monkey Training en Play Store o la tienda de aplicaciones se abrirá y mostrará Store en su aplicación de emulador. Ahora, presione el botón Instalar y, como en un iPhone o dispositivo Android, su aplicación comenzará a descargarse. Ahora hemos terminado.
Verá un ícono llamado "Todas las aplicaciones".
Haga clic en él y lo llevará a una página que contiene todas sus aplicaciones instaladas.
Deberías ver el icono. Haga clic en él y comience a usar la aplicación.
Obtén un APK compatible para PC
Descargar | Desarrollador | Calificación | Versión actual |
---|---|---|---|
Descargar APK para PC » | Power Monkey Fitness Equipment Inc. | 4.71 | 4.2.1 |
Descargar Power Monkey Training para Mac OS (Apple)
Descargar | Desarrollador | Reseñas | Calificación |
---|---|---|---|
Free para Mac OS | Power Monkey Fitness Equipment Inc. | 69 | 4.71 |
Pasos para configurar su PC y descargar Power Monkey Training app en Windows 11:
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