写的 - 写的 - Leafcutter Studios Ltd
1. Written by Simon Parke – writer, therapist and retreat giver – Mindful Lifebelts draws on Simon’s lifelong experience of helping people to live more mindful lives by being aware of how our thoughts affect our feelings and our sense of connection with other people and the world around us.
2. Mindful Lifebelts gives you 50 short thoughts and mini meditations to help you cope with life’s flood of stresses and strains.
3. The mindful lifebelts in this app cover a spectrum of negative emotions which can hijack us at any moment; disappointment, anxiety, shame, regret and feeling empty and lost.
4. The app has been purposefully designed to make it as easy as possible for you to grab a mindful lifebelt wherever and whenever suits you, making it the perfect companion for those with even the busiest of lives.
5. Simon’s wisdom gently guides you through what to do with these emotions and how to replace them with more positive feelings such as self-acceptance, self-awareness, courage and trust.
6. You don’t need to sit in silence or dedicate a fixed amount of time every day to access these thoughts.
7. Simon Parke is a writer, therapist and retreat giver.
8. His books of both fiction and non-fiction include the popular 'One-Minute Mindfulness', 'One-Minute Meditation', 'Solitude', 'The Journey Home' and 'Pippa’s Progress'.
9. The thoughts may be short but the wisdom behind them has taken a lifetime to develop.
10. Simon’s friendly writing style and kind voice make this a very accessible self-help app.
11. As a writer he has also contributed regular columns for national newspapers.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Mindful Lifebelts 在搜索栏并按搜索。点击 Mindful Lifebelts应用程序图标。一个 窗口 Mindful Lifebelts 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Mindful Lifebelts 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
$7.99 对于Mac OS | Leafcutter Studios Ltd | 0 | 1 |
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