写的 - Beachbody, LLC
1. Add colored containers for each meal while seeing the remaining portions for each container you have left.
2. Keep track of your transformation with the ability to enter your body measurement for both before and after your fitness program.
3. A Fast Track is also included which lists out the foods and containers to eat for each day.
4. A container reference guide is included so you know what to put in each of the colored containers.
5. Track your Nutrition and Workout Plan with this easy to use app.
6. Once you finish the fitness program, maintain your weight with the maintenance tracker.
7. Also track the amount of water you've consumed for the day.
8. Each day has the specific day's workout so you don't have to remember which workout you're on.
9. Check them off as you complete each meal.
10. Calories and portions are automatically adjusted.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 21 Day Fix® Tracker – Official 在搜索栏并按搜索。点击 21 Day Fix® Tracker – Official应用程序图标。一个 窗口 21 Day Fix® Tracker – Official 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 21 Day Fix 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Beachbody, LLC | 2464 | 4.56 |
21 Day Fix® Tracker – Official
BODi by Beachbody
Team Beachbody Events
Beachbody Nutrition
BODi Affiliates App
Keep - 跑步健身计步瑜伽
美柚月经期助手-女性备孕怀孕育儿社区
Will Go - AI运动 健康习惯培养
亲宝宝-记录成长,科学育儿
华为运动健康
宝宝树孕育-孕妇怀孕备孕育儿好帮手
小米运动
薄荷健康-饮食营养减肥健身
美丽修行-查询美妆产品和化妆品成分
天天跳绳-智能体育运动平台
妈妈网孕育-孕妇怀孕期管家和母婴备孕助手
蜗牛睡眠-超好用的梦话失眠检测冥想神器!
步多多-记步运动软件助手
33上门按摩-按摩约单上门服务
小米穿戴Lite