下载 HASfit 为 PC

1. “I started the HASfit workout programs of months ago and have to say this is as good as any classes and personal trainer sessions at the gym! Who says you need to go to the gym to build muscle? Its so great to be able to work out at home and be challenged, pushed and motivated by these workouts and exercise plans.

2. • Motive (Intermediate-Advanced): The 30 day schedule updates with new workout routines every month so you never get bored! HASfit’s Motive mixes it up with HIIT, cardio, weight training, calisthenics, martial arts, power yoga, and more to help you avoid plateaus and achieve optimum results.

3. It’s like having a personal trainer in your pocket! Join Coach Kozak and Claudia through over 1,000 on-demand home workout routines and exercise plans for all goals.

4. Any unused portion of a free trial period will be forfeited when you purchase a subscription to HASfit Subscription One Month.

5. The 30 day calendar updates each month with new workouts so you never get bored! Coach Kozak’s routines will get you in the best shape of your life using workouts that can be done anywhere, anytime.

6. • 30 Day Ab Challenge: Did you know it takes more than just crunches to achieve the coveted six-pack? This 30 day ab workout challenge is designed to blast each of your abdominal muscle groups to reveal flatter and more defined abs.

7. The variety of the workouts in in each plan is brilliant as means you don't get bored or plateau doing the same workout plans all the time.

8. HASfit Subscription One Month – No Ads operates on a 30 day cycle and is $4.99 per month.

9. HASfit Subscription One Year - No Ads operates on a 365 day cycle and is $49.99 per 12 months.

10. Resistance training is the best way to gain strength and reshape your physique by building muscle and burning unwanted body fat at the same time.

11. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.