写的 - 写的 - Ivan Kolpin
1. Are you trying to get a bit fitter in 2014? If you can't afford a gym membership and don't want to brave the cold, our fitness videos can help you shift some pounds and tone up, all from the comfort of your own home.
2. We have scoured YouTube to bring you the best fitness channels offering free workouts of all varieties, from pumping iron to pilates.
3. Get high-quality, free workouts! Transform your body and workout with top fitness trainers.
4. Exercise has many perks — and you want them all! Flat abs, toned arms, and a tight tush, plus a burst of endorphin-fueled energy and a calmer, less-stressed mind.
5. Slim your waistline, tighten and tone your arms and get a great body for free.
6. The fresh mix-ups not only challenge your muscles in new ways, ramping up your calorie burn, but also keep you motivated by spicing up been-there-done-that routines.
7. Even if your gym doesn't offer these combos, you can still multitask your way to a leaner body and happier mind on your own.
8. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM.
9. But it's hard to get that range of benefits from any one type of workout.
10. WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY.
11. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 女子健身免费视频 - 私人教练普拉提,瑜伽,健身,有氧运动,有氧训练,CrossFit的 在搜索栏并按搜索。点击 女子健身免费视频 - 私人教练普拉提,瑜伽,健身,有氧运动,有氧训练,CrossFit的应用程序图标。一个 窗口 女子健身免费视频 - 私人教练普拉提,瑜伽,健身,有氧运动,有氧训练,CrossFit的 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 女子健身免费视频 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Ivan Kolpin | 0 | 1 |
在 Windows 11 上设置电脑和下载 女子健身免费视频 应用的步骤:
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