写的 - 写的 - Stackwize
1. Adapt will guide you through the right exercises, sets, reps, and weights based on your custom workout to help you achieve your goals just like a personal trainer.
2. Adapt calculates your calories, protein, carbs, and fat targets based on your goals.
3. • Personalized workouts based on your training experience, available time and days, goals, target muscles, and equipment.
4. • Food tracker to track your calories, protein, carbs, and fat based on your goals.
5. Adapt uses science-based training algorithms to help you reach your fitness goals.
6. So it creates personalized workout plans based on your body, experience, environment, and goals.
7. ◆ Balanced Workouts: Adapt prioritizes muscular balance, understanding that optimal results are achieved when muscle groups work in harmony.
8. Adapt will show you the calories, carbs, protein, and fat content of each item.
9. This personalized approach makes your workouts challenging and effective, increasing your chances of reaching your fitness goals.
10. It shows how many calories, carbs, protein, and fat you consume compared to your daily goals.
11. ◆ Flexible Adjustments: Adapt lets users freely adjust the recommendations it creates because everyone has different preferences and limitations.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下：
现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Gym Workout Planner: Adapt 在搜索栏并按搜索。点击 Gym Workout Planner: Adapt应用程序图标。一个 窗口 Gym Workout Planner: Adapt 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它，它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Gym Workout Planner 对于Mac OS (Apple)
| 下载 | 开发人员 | 评论 | 评分 |
|---|---|---|---|
| Free 对于Mac OS | Stackwize | 303 | 4.57 |
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