下载 女性专属的 168 间歇性断食减肥 APP 为 PC

1. When their period ends then they can switch back to their previous intermittent fasting plan and by following the given pattern they can continue their intermittent fasting journey without affecting their menstrual cycle until they achieve their target weight.

2. FastingQueens provides various weekly intermittent fasting plans for women which includes 12:12,14:12,16:8, 18:16,20:4, OMAD,14:10 & 16:8 Crescendo intermittent fasting plan.

3. Do you want to lose your weight via intermittent fasting? Do you want to fast like a girl and enjoy the freedom of being slim, smart, young, healthy, and more energetic? FastingQueens Fasting Tracker for Women app is perfect for you.

4. Our intermittent fasting tracker & period tracker app allows women to lose weight through intermittent fasting without affecting their menstrual cycle.

5. With the help of our intermittent fasting tracker and period tracker app, women can't only track their fasting but can also track easily their menstrual cycle and periods.

6. Besides, if they found that their menstrual cycle is disrupted then they can switch from their current intermittent fasting plan to the 14:10 Crescendo intermittent fasting plan.

7. It is specifically designed for women who want to practice intermittent fasting and monitor their menstrual cycle.

8. They can start their intermittent fasting journey from the starter plan and they have to practice intermittent fasting of 12 hours for at least 1 - 4 weeks by following the starter plan so that their body can be prepared for the next level.

9. FastingQueens is an easy-to-use and user-friendly intermittent fasting tracker and period tracker app.

10. In the crescendo intermittent fasting plan instead of fasting daily, they will fast on 2 or 3 non-consecutive days per week.

11. After that, if they feel that everything is going well then they can move to the next intermittent fasting plan.