写的 - 写的 - AppicDesign
1. Depending on your personal aims just follow Claudia through real-time video programs of your category: Lose Weight, Tone Muscles or Stay Fit.
2. Personal Workout is based on a modular system consisting of individual workouts that are hand-selected, combined and performed by your professional instructor Claudia according to her longstanding experience.
3. Just follow your personal instructor along real-time video workouts embedded in specifically designed programs lasting from 12 up to 45 minutes.
4. The workouts are designed to work on every spot of your body by the categories: abs, legs, buttocks, upper body, whole body, cardio and warmups.
5. Each program consists of a warmup phase in the beginning and then follows a specific purpose, e.g. burning calories and toning the abs.
6. Perform your current program daily for an optimal result, 5 times a week for a very good result or 3 times a week for a good result.
7. Want to lose weight, tone muscles or simply stay fit? - then you're right here with this amazing app.
8. Using her knowledge from the university in combination with her positive attitude makes every workout unique, effective, and of course fun.
9. Claudia studied sports science and finished her MSc with distinction, focussing on the field of prevention.
10. While giving master classes for modern dancing like Hip-Hop or Jazz-Dance she always integrated health and fitness in her courses.
11. During her studies she founded her own dance and motion studio which she is leading successfully for over 10 years now.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Personal Workout 在搜索栏并按搜索。点击 Personal Workout应用程序图标。一个 窗口 Personal Workout 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Personal Workout 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | AppicDesign | 9 | 4.33 |
在 Windows 11 上设置电脑和下载 Personal Workout 应用的步骤:
Keep - 跑步健身计步瑜伽
美柚月经期助手-女性备孕怀孕育儿社区
Will Go - AI运动 健康习惯培养
亲宝宝-记录成长,科学育儿
华为运动健康
宝宝树孕育-孕妇怀孕备孕育儿好帮手
小米运动
薄荷健康-饮食营养减肥健身
美丽修行-查询美妆产品和化妆品成分
天天跳绳-智能体育运动平台
妈妈网孕育-孕妇怀孕期管家和母婴备孕助手
蜗牛睡眠-超好用的梦话失眠检测冥想神器!
步多多-记步运动软件助手
33上门按摩-按摩约单上门服务
小米穿戴Lite