1. After completion of a workout you can see the calories burnt during the workout and you can share the details with your friends and family using amazing sharing feature.
2. No more hectic workout & diet plans, just get your hands on couch to 5k workout to transform you from couch potato to marathon runner.
3. The app keeps track of your progress, starting you off on the next day's plan each time you reopen the app after completing a workout.
4. Couch to 5K guides you with audio trainer so you know when to walk and when to run, without having to keep track of time and intervals.
5. Settings menu is full of options to choose from making your workout much easier and detailed.
6. Sessions will give you information about your workout history along with necessary details.
7. This app is easy to use without reading any instructions, just download and start losing weight today.
8. Start session with a five-minute warmup walk or jog.
9. At the same time, you can listen to your own music.
10. Please give us your valuable feedback for improvements in the application.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Couch To 5K - Run, Jog, Walk 在搜索栏并按搜索。点击 Couch To 5K - Run, Jog, Walk应用程序图标。一个 窗口 Couch To 5K - Run, Jog, Walk 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Couch To 5K 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
$1.99 对于Mac OS | 2nd Mouse Ventures Inc | 16 | 2.44 |
在 Windows 11 上设置电脑和下载 Couch To 5K 应用的步骤:
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Drag Racer: Pro Tuner
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