下载 MadFit 为 PC

1. Whether you are looking to start your fitness journey or searching for a new challenge, the MadFit App's broad selection of workouts and programs that range from beginner to expert will help you form healthy habits and build your strength.

2. MadFit is the app you need to achieve your fitness goals! Get inspired by MadFit’s expert fitness trainers as they guide you through exclusive workout programs designed to deliver results.

3. • Choose between MadFit's 4-week Beginner, 8-week Dancer Sculpt and 12-week Full Body programs which are designed to tone your muscles, build your stamina and improve your fitness.

4. •MadFit’s fitness trainers will guide you through your daily workouts providing you with direction on form, inspiration to push your physical limits, and the knowledge essential to improving your mental and physical strength.

5. MadFit uses HealthKit to export your activities into the health app to read your heart rate and biometric data to better track your fitness progress.

6. Combined with a catalogue of nutritious recipes and new mindfulness features, the app will introduce you to a balanced approach to health and fitness that will leave you feeling your best.

7. With activities ranging from structured challenges that focus on building strength to relaxing, stress-free yoga classes, there’s always an option for your choice of workout.

8. • MadFit offers a massive collection of workouts and exercises to suit your own personal goals and abilities.

9. Enjoy classes from renowned fitness trainer Maddie Lymburner and certified yoga instructor Arianna Elizabeth.

10. • Use the MadFit App’s specially designed tools to easily track how much sleep and water you are getting each day.

11. By using the in-app journal, you can take a few minutes after each workout to write down your thoughts and feelings, attach pictures and track your progress.