写的 - 写的 - Robert Maltese
1. Calorie Calculator : Looking to lose weight but unsure what your daily calorie intake should be? Using our calculator, you will entire in your metrics then select your current activity level and your desired goal.
2. One Rep Max : How much ya bench? Ever been asked that question and were unsure what to respond with? Well, now you can! Using the Brzycki formula, we can calculate what your one rep max would be based on your input.
3. Body Mass Index (BMI) : BMI is a measure of body fat based on height and weight that applies to adult men and women.
4. BMI can be a screening tool, but it does not diagnose the body fatness or health of an individual.
5. Our hamsters in the spinning wheels will run some mathematical equations to determine what your recommended caloric intake should be.
6. ** Always consult with your primary care physician prior to starting any type of diet or workout regimen.
7. This is also incredibly helpful when using percentages to plan your workout routine.
8. To determine if BMI is a health risk, a healthcare provider performs further assessments.
9. Able to do 5 reps at 225lbs? Well, now you'll be able to know what you'd be able to max out at.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下：
现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 HealthCalc - Fit Calculators 在搜索栏并按搜索。点击 HealthCalc - Fit Calculators应用程序图标。一个 窗口 HealthCalc - Fit Calculators 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它，它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 HealthCalc 对于Mac OS (Apple)
| 下载 | 开发人员 | 评论 | 评分 |
|---|---|---|---|
| Free 对于Mac OS | Robert Maltese | 5 | 5.00 |
在 Windows 11 上设置电脑和下载 HealthCalc 应用的步骤:
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