1. We offer a HIIT-based 30-minute, circuit & bio-feedback based interval training workout comprised of 6, 4-minute fitness stations with 1-minute rests in between allowing for an industry leading fitness experience in less time than a lunch break.
2. Download the Benefhiit Fitness App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information.
3. The combination of exercises can be defined as part of three co-existing fitness approaches: High Intensity Interval Training (HIIT), Circuit Training, & Functional Training.
4. They are planned by top certified trainers to provide balanced, highly effective, full body, strength & conditioning workouts that are individually adaptable to all fitness levels.
5. We have structured a design to ensure unlimited cross-training workout compositions.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下：
现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Benefhiit Fitness 在搜索栏并按搜索。点击 Benefhiit Fitness应用程序图标。一个 窗口 Benefhiit Fitness 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它，它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Benefhiit Fitness 对于Mac OS (Apple)
| 下载 | 开发人员 | 评论 | 评分 |
|---|---|---|---|
| Free 对于Mac OS | Benefhiit Fitness LLC | 2 | 5.00 |
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