写的 - Hachette UK (BP)
1. Visiting will also give you access to the wider catalogue of Robinson self-help publications, advice for other mental health conditions, and downloadable resources from our range of books.
2. It can be used alongside the book Overcoming Low Self-Esteem or other self-help titles for improving your self-confidence.
3. This app is totally free and is intended to support a course of therapy, or a guided recovery programme with a doctor, therapist or other healthcare professional.
4. An online catalogue offers recommended reading for low self-esteem and these books can be purchased as e-books for use within the app’s built-in e-reader.
5. Simple tools help you take control of your own recovery programme using cognitive behavioural therapy (CBT).
6. These books enable people with a range of common mental health problems and disorders to take back control of their life.
7. Overcoming Low Self-Esteem gives you the support you need to boost your confidence.
8. Each guide is written by an expert practitioner and uses clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.
9. The features in this app can be used at home or on the move, and with just a few minutes spent every day on these exercises, you will build a record of the tools and techniques that work for you and be able to set goals you can work towards over time.
10. Two other Overcoming apps are available: Overcoming Depression and Overcoming Anxiety.
11. This easy-to-navigate app comes from the publishers of the bestselling Overcoming book series.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Overcoming Low Self-Esteem 在搜索栏并按搜索。点击 Overcoming Low Self-Esteem应用程序图标。一个 窗口 Overcoming Low Self-Esteem 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Overcoming Low Self-Esteem 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Hachette UK (BP) | 3 | 3.00 |
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