写的 - Jonathan Jacesko
1. Do you stare at a screen all day, either for work or just on your own time? Do you get dry eyes, eye strain, headaches, or blurry vision? Any or all of these symptoms after long periods of screen time are called Computer Vision Syndrome (CVS).
2. The Eye Reliever app reminds you to take regular breaks and blink your eyes fully and often so that your blink rate never gets into the "danger zone." Think of this like snapping out of the screen-zombie trance.
3. 1) Dry Eyes - We typically blink our eyes about 15 times per minute, but studies have shown that this rate drops by more than half when we stare at computer screens.
4. 2) Eye Strain - Computer, phone, and tablet screens close to a user's face (usually 50-60 cm) are a near object that require increased effort for our eye's focusing system.
5. So how does the app work? By following the 20-20-20 Rule, the goal is to prevent dry eyes and eye strain.
6. By taking regular breaks to look away from the screen (at least 20 feet, or just close your eyes) you allow that muscle to relax back to its resting state.
7. We become unblinking zombies, and you probably can relate to that feeling of how your eyes feel after staring at a computer for a long time.
8. If you stare at a screen for hours on end it's like putting that muscle through a long workout! This is where the Eye Reliever app can help.
9. This rule says that, when using a computer, phone, or tablet, "Every 20 minutes look 20 feet away for at least 20 seconds.
10. To that end, the 20-20-20 Rule is a great rule-of-thumb to help your eyes.
11. By using this app to take breaks through the day the goal is to prevent eye strain, fatigue, and headaches from happening as your workday progresses into the afternoon.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Eye Reliever 在搜索栏并按搜索。点击 Eye Reliever应用程序图标。一个 窗口 Eye Reliever 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Eye Reliever 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Jonathan Jacesko | 28 | 4.36 |
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