写的 - Ziga Porenta
1. The advantage is that it also allows you to create your unique versions of autogenic training, which means that you can build your relaxation techniques tailored to your needs.
2. Felicity is a new and modern application for guided relaxation, which is based on the principle and practice of autogenic training.
3. Module 3: Autogenic training for experienced practitioners, where you can design and build sessions entirely according to your wishes, changing it and adapting to your needs.
4. The optimal effect of the training will show when a person is practicing as a whole, meaning, in a specific sequence, or exercises can also be chosen by an individual depending on the particular stressful situation.
5. Module 2: An autogenic training course that allows you to learn how to perform the complete technique gradually.
6. Autogenic training is a relaxation technique, designed by the German doctor Dr.
7. It allows a person to learn autogenic training step by step.
8. If you are in doubt whether you should practice autogenic training or not, you should contact your doctor for advice.
9. The exercises are focused on the release of muscles, the strengthening of circulation and lowering of the pressure, proper breathing techniques and calming down the pulse, eliminating tension in the stomach and slowing down thoughts and increasing concentration.
10. It is appropriate for people who aren’t familiar with autogenic training yet and for experienced ones as well.
11. Autogenic training is not recommended for epileptic and psychotic patients and those with severe mental illness.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Felicity Autogenic Training 在搜索栏并按搜索。点击 Felicity Autogenic Training应用程序图标。一个 窗口 Felicity Autogenic Training 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Felicity Autogenic Training 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Ziga Porenta | 1 | 1.00 |
在 Windows 11 上设置电脑和下载 Felicity Autogenic Training 应用的步骤:
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