写的 - 写的 - Ascension Health
1. If you're only drinking water or a sports drink, you might be missing out of critical electrolytes that are causing cramps and poor performance.
2. Learn how much you sweat and build a custom hydration plan to reduce cramps and improve performance.
3. Is a regular sports drink right for you? Find out how to supplement your pre-workout and post-workout hydration plan with additional sodium, carbs, or protein.
4. While some believe an athlete's peak performance is limited, others dream of new ways to expand the boundaries of what the human body can achieve.
5. Make custom plans for each sport you play: running, cross-country, track, basketball, football, soccer, and more! Ensure you are drinking the right amount of fluid on both practice and game days.
6. Vincent Sports Performance, this is not a dream, but reality – a science of sports performance as defined by St.
7. The athletes we serve live this dream daily, reaching new heights of strength, agility, balance, endurance and speed.
8. Poor hydration can decrease your performance by 10%.
9. Athletes have different hydration needs based on how much they sweat and the environment.
10. Use our app to quickly and easily measure your sweat rate and learn how you compare to other athletes.
11. In athletic competition, as little as 2% dehydration can decrease performance by 10%.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下：
现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 MySweatRate 在搜索栏并按搜索。点击 MySweatRate应用程序图标。一个 窗口 MySweatRate 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它，它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 MySweatRate 对于Mac OS (Apple)
| 下载 | 开发人员 | 评论 | 评分 |
|---|---|---|---|
| Free 对于Mac OS | Ascension Health | 13 | 5.00 |
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