写的 - Timeshifter Inc.
1. Timeshifter is the leader in circadian technology, uniquely offering the only scientifically-validated advice proven to quickly adjust you to new time zones and alleviate jet lag symptoms.
2. Seeing or avoiding light at the wrong time — as often recommended by non-experts — will shift your circadian clock the wrong way – away from your new time zone – making your jet lag worse.
3. Timeshifter helps you eliminate jet lag by addressing the underlying cause – the disruption of your circadian clock – as well as alleviate the disruptive symptoms, such as insomnia, sleepiness and digestive discomfort.
4. Light is the most important time cue for “shifting” your circadian clock.
5. The only way to reduce jet lag quickly is by shifting your circadian clock to the new time zone.
6. Based on ~130,000 post-flight surveys, 96.4% of the travelers who followed Timeshifter's advice did not struggle with severe or very severe jet lag.
7. Jet lag is caused when your sleep/wake and light/dark cycle shift too quickly for your circadian clock to keep up.
8. It's time to replace the myths with tested and validated circadian science.
9. In your brain, you have a 24-hour circadian clock that regulates nearly all of your biological functions.
10. Timeshifter is not intended to diagnose, treat, cure or prevent any disease, and is intended for healthy adults, 18 years of age or older.
11. Light exposure and avoidance, at the right time, will significantly accelerate your adaptation.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下：
现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Timeshifter 在搜索栏并按搜索。点击 Timeshifter应用程序图标。一个 窗口 Timeshifter 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它，它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Timeshifter 对于Mac OS (Apple)
| 下载 | 开发人员 | 评论 | 评分 |
|---|---|---|---|
| Free 对于Mac OS | Timeshifter Inc. | 1550 | 4.70 |
PcMac China 
