写的 - The Run Experience
1. Build a new healthy running habit, improve your body, conquer your next challenge, and even train for your next race with The Daily Run by The Run Experience! As featured in Runner’s World, Competitor Magazine, Triathlete Magazine, Strava, Men’s Health, 60 Minute Sports, Outside Magazine, Ragnar Relay Series, and Active.
2. -NEW Daily Run workouts featuring a 10 min audio run and a video warmup and cool down to build strength and range of motion.
3. At The Run Experience, we’re dedicated to bringing you the best training available, and we have helped hundreds of thousands of runners all over the world.
4. 90% of overuse injuries that runners experience are preventable and self-treatable by building a stronger body with improved range of motion and mechanics.
5. - FREE Weekly Training Videos with full workouts, racing tips, and training advice.
6. The Injured Runner Program walks you through the exact self-care routine you should follow for your injury or pain point.
7. Or choose the alternate strength and yoga workouts for the days you don’t want to or cannot run.
8. - MONTHLY training challenges on strength, form, nutrition, and speed.
9. - Easily search workouts based on time, fitness goal, and equipment needed.
10. - Stay healthy & get back to running faster with the Injured Runner Program.
11. - Indoor workouts and exercises to build your fitness at home.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Running Training Workouts 在搜索栏并按搜索。点击 Running Training Workouts应用程序图标。一个 窗口 Running Training Workouts 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Running Training Workouts 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | The Run Experience | 536 | 4.76 |
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