Relaxation Techniques & Stress Management- Effective Techniques & Tips 为 PC

下载 Relaxation Techniques & Stress Management- Effective Techniques & Tips 为 PC

写的 - 写的 - Karim SLITI

  • 发布日期: 2016-05-17
  • 类别: Lifestyle
  • 下载: Free
  • 当前版本: 1.0
  • 文件大小: 18.71 MB
  • 兼容性: Windows 11/Windows 10/8/7/Vista

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1. This app is a combination of sets, containing practice questions, study notes, terms & concepts for self learning & exam preparation on the topic of Relaxation & Stress Reduction techniques.

2. A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger.

3. Relaxation techniques are often employed as one element of a wider stress management program and can decrease muscle tension, lower the blood pressure and slow heart and breath rates, among other health benefits.

4. By the end of this app we expect that you expand your relaxation techniques knowledge, widen your stress management expertise, improve your practical skills and Broaden your academic & career horizons.

5. Get Practical Tips, Study notes, quizzes, terms & definitions to guarantee a successful practice of Relaxation & stress reduction techniques.

6. Proper breathing techniques that incorporate deep abdominal breathing have been shown to reduce the physical symptoms of depression, anxiety and hypertension as well as everyday emotional symptoms of anger and nervousness.

7. Relaxation in psychology, is the emotional state of a living being, of low tension, in which there is an absence of arousal that could come from sources such as anger, anxiety, or fear.

8. Effective Relaxation Techniques & Stress Reduction.

9. Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative.

10. Relaxation helps improve coping with stress.

11. According to the Oxford dictionary relaxation is when the body and mind is free from tension and anxiety.



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如何下载和安装 Relaxation Techniques & Stress Management- Effective Techniques & Tips 在你的PC和Mac上


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或按照以下指南在PC上使用 :



选择你的电脑版本:

  1. Windows 10
  2. Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

  1. Nox »
  2. Bluestacks »

步骤2：在PC或Mac上安装模拟器


第3步： Relaxation Techniques & Stress Management- Effective Techniques & Tips 对于 个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Relaxation Techniques & Stress Management- Effective Techniques & Tips 在搜索栏并按搜索。点击 Relaxation Techniques & Stress Management- Effective Techniques & Tips应用程序图标。一个 窗口 Relaxation Techniques & Stress Management- Effective Techniques & Tips 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。 点击它，它会带你到一个包含所有已安装应用程序的页面。 你应该看到 图标。点击它并开始使用该应用程序。


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