写的 - 写的 - Michael Kaminowitz
1. The Goal Setting Journal, which employs findings from the science of motivation which shows that the barriers that we think most impede us from fulfilling our goals can actually help us to realize them.
2. The Adversity Disputer will teach you to combat negative self-talk and reprogram your brain to respond in a more productive way in the face of life's challenges.
3. The Adversity Disputer, inspired by the work of renowned American Psychologist Martin Seligman, is a tool for DIY Cognitive Behavioral Therapy, or CBT.
4. Studies have shown that writing in a Gratitude Journal every day for as little as a week or two can have a positive impact on your mood lasting up to six months.
5. Welli is a suite of mental wellness tools inspired by Positive Psychology and chosen for their effectiveness.
6. You'll practice a goal setting strategy that will help you anticipate challenges and plan how to deal with them.
7. The Gratitude Journal, one of the most effective tools for improving your outlook on life.
8. A simple yet elegant meditation timer that integrates with the Health app to track your Mindful Minutes.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下：
现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Welli 在搜索栏并按搜索。点击 Welli应用程序图标。一个 窗口 Welli 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它，它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Welli 对于Mac OS (Apple)
| 下载 | 开发人员 | 评论 | 评分 |
|---|---|---|---|
| Free 对于Mac OS | Michael Kaminowitz | 5 | 4.60 |
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