Published by University of Liverpool on 2020-01-15
1. The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).
2. It is not intended to be a substitute for professional mental health care, therapy or advice.
3. Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary.
4. If you are worried about any aspects of your mental health, you should approach a professional.
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Or follow the guide below to use on PC:
Select Windows version:
Install Catch It – Make sense of moods app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | University of Liverpool | 2.88 | 2.0 |
For Windows 11, check if there's a native Catch It Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get Catch It on Apple macOS
Download | Developer | Reviews | Rating |
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Get Free on Mac | University of Liverpool | 8 | 2.88 |
Download on Android: Download Android
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