Total Body Board for Pc

1. The Total Body Board App offers a multitude of exercises including strength, cardio, core, balance and sport specific training! The great thing about the Total Body Board is it actually gets results FAST! Its versatility is great for all levels of fitness, rehabilitation and sports performance training.

2. It allows for all variations of sport performance and fitness training! Concentric training, Eccentric training, Isometric training or a combination of the three can be performed on the Total Body Board.

3. This app provides detailed instruction for the Total Body Board resistance training methods and techniques through photos, videos, and text.

4. Build muscle, increase speed, jump higher, increase endurance, rehab and prevent injuries and more can be accomplished using the Total Body Board.

5. The Total Body Board is a single piece of fitness equipment created by Olympic gold medalist, Charles Austin.

6. No mater if you are a beginner or a professional athlete, the Total Body Board will challenge everyone from the beginner to the advanced, the young to the elderly throughout the workout.

7. With the Total Body Board you can do a total body workout in as little as thirty minutes.

8. Liked Total Body Board? here are 5 Health & Fitness apps like Leg workouts - Lower Body; Fitness & Bodybuilding Pro; RenoBody～歩くだけでポイントがもらえる歩数計アプリ～; BodyFast Intermittent Fasting; Yoga for Everyone: body & mind;