Pillow for Pc

I’ve only been using this with my Apple Watch for a couple weeks now so I’m still learning. I can’t remember what I didn’t have before I upgraded but I feel like the free version was quite basic. I’ve never paid for an app upfront and it was pricey but well worth it. My only issue (although I thing this is my body and terrible sleep patterns rather than the app itself) is that for a few days, the alarm would go off early, while I was in a light sleep mode, and I’d wake up feeling so refreshed. Since then though, it doesn’t go off until the exact alarm time and the analysis shows I’d been in rem sleep for an hour prior to my alarm. So I’m not as refreshed and then just keep hitting snooze. (The snooze times are a whole different issue that I don’t understand but I shouldn’t snooze anyways so that’s on me!) If I’m in rem cycle during that 30 minute window, obviously my watch vibration won’t go off until the actual alarm time but I would love an option to set a specific time range that it can wake me earlier instead of just 30 minutes. If I could wake up better at 5:15 than I would at 7, I’d be great with waking up much earlier. This may be an option I just haven’t found yet but if it isn’t, that would be an awesome addition to a future update. Love this app!

Okay, I’m going to start off by saying that I love the app. It works wonderfully, and the technology seems to be greatly engineered to check when I really am sleeping and when I wake up. The audio recordings are great, they’ve caught me saying some hilarious things in my sleep. I do have some suggestions. I understand that the feature where you can either shake the phone or hold the button for three seconds are meant to make sure people are really awake and getting up. Well, I happen to be a pretty light sleeper, and I get up very well, and I own the full version of the app but I’ve noticed that there is no option to just tap to disable the alarm. I’d like this feature to be implemented if it’s not too much to ask. Also, I think it may be cool to have a dream journal added. Like when you wake up, there may be a notepad there for you to begin typing out what you dreamt, and it keeps track of the night you dreamt it and stores it somewhere. There should also be an option to click a button that says, “I don’t remember what I dreamt.” And to go back and begin a journal entry if you didn’t remember it at first but now do/didn’t have the time to type it then. Thank you for your time!

Every single night it says it either took my 0 minutes to sleep or 10 when I know neither was true. It does know when I get up to go to the bathroom at night and the way the snooze is timed seems to be very helpful because it lets me hit snooze but knows when to buzz again so I do t go back into a deep sleep. I don’t believe the accuracy of my sleep quality at all. When I feel well rested I’ll have a low quality number which I consider in the 60’s and every other night it’s in the 70’s. Never higher. I tend to think that it’s because I use an iphone placed next to my this app and that if I wore a watch it would be more accurate but I don’t know how it works. I wake up at the same time 7 days a week and it has been extremely helpful in discovering what my optimal bedtime is because it’s a bit later than what I thought and it’s right! It is excellent at learning your sleep habits I just don’t think it measures things correctly. Take the sleep stats with a grain of salt but just for the optimal sleep time and the snooze timer, I highly recommend it. Oh and I love the color coded bar chart of my sleep cycle. That is extreme accurate!

There are many good sleep tracking app for the Apple Watch. But I have never seen such a good one. Why? Well, before I get the this app app, I was using the auto sleep app for the Apple Watch, and at first I loved it! After a while though I started recognizing that it was a little in accurate. After using the this app app, I’ve seen how my sleep is in as good as I thought it was, and I feel like I can make it better If I continuously use the app. I had if I get below a 70% sleep quality score, that I will not have a good day or I will be tired, but if I get above a 70% sleep score, then I know I can’t have a great day. Another reason why this app is better than the app I was using before is because it is so much more in depth. Before I even used the Apple Watch, I had a fit bit ionic, and I loved the sleep tracking feature, because it was so accurate and it was very in depth, but this is an Apple Watch and it’s not even made to be a complete fitness device, and the fact that it has more in-depth tracking and more accurate tracking than the Fitbit, just shows how great an app this is.