Eye Workout for Pc

1. Modern ophthalmology focuses on fixing the symptoms of impaired vision (corrective lenses, glasses, contacts, eye surgery, etc.), but does not address the actual cause of problem; weakened eye muscles! While scientists continue to improve the materials for lenses, instruments for eye surgery, etc - few in the field of ophthalmology focus on treating the source of the problem.

2. Vision problems stem from impaired function of the eye muscles, or from strain/overuse of the eyes.

3. Of course, the ability to focus while reading/using the computer/phone/tablet is necessary in our daily lives, and in doing so, we inadvertently strain the muscles of the eyes.

4. By wearing glasses to correct vision, some eye muscles remain overly-contracted, while the others become atrophied.

5. When we read a book or work with a computer, our eyes are strained and keep the tension in one particular group of muscles.

6. The use of corrective lenses causes our eye muscles to work less and naturally, will weaken the eye muscles over time.

7. Vision depends on the operation of the oculomotor muscles (longitudinal and transverse).

8. The overuse of one set of muscles means the underuse of the other set of eye muscles, weakening them and in turn impeding the ocular lens.

9. The primary cause of nearsightedness, farsightedness, astigmatism, and strabismus is an impairment of at least one of the six eye muscles.

10. His research showed that all eye problems are somehow related to the state of eye muscles.

11. However, with proper exercise to strengthen these muscles, virtually anyone can completely restore their eyesight.

12. Liked Eye Workout? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; Motion Traxx: HIIT Workouts; Workouts by Muscle Booster; Lotus Flow - Yoga & Workout; Leg workouts - Lower Body;