Smoothies, the Healthy Fruit Shakes for Pc

1. The app indicates, for each smoothie and for each individual fruit, the percentage of the recommended daily intake (RDI) it contains, of the most important vitamins and minerals.

2. Fruit keeps you healthy, keeps your weight stable and is extremely important in the prevention of many diseases.

3. Each color contains different important vitamins, minerals and bioactive substances.

4. - The app indicates, for a large number of diseases and conditions, which fruits, and therefore smoothies, are beneficial in their prevention.

5. For each smoothie the app describes clearly how to prepare the smoothie, its ingredients, RDI, its nutritional values, and the diseases and illnesses each smoothie can help prevent.

6. Fruit contains lots of vitamins, minerals and anti-oxidants.

7. To ensure your intake of nutrients is as varied as possible, the app divides the smoothies in different colors.

8. Sometimes it is difficult to choose a smoothie from the wide selection.

9. The recommended amount of fruit is at least 2 - 3 cups per day.

10. - The smoothies can also be selected by whether they contain dairy products or not and by calories.

11. For all those people, smoothies are a great solution.

12. Liked Smoothies, the Healthy Fruit Shakes? here are 5 Food & Drink apps like Ananda Healthy Cuisine; ChefChili - Healthy Recipes Cookbook with Menu Planner & Easy Kitchen Guide; MyDiet: Healthy & Easy Recipes; Detox Healthy Juice Recipes; Healthy and Fresh Juice Recipes;