Morning Light / Night Light for Pc

1. Find inspiration anywhere, at any time, with Hazelden Publishing’s Morning Light / Night Light app combining two celebrated daily meditation books for people in recovery from addiction into a single app.

2. The daily messages in Night Light are intended to help you keep your program in focus and ease your mind gently into a relaxed state that is ready for a good night’s sleep.

3. Each daily reading in Morning Light includes an inspirational quote and a short action statement or question to help you focus your day on your sobriety and living a better life.

4. SWITCH between morning and night meditations, favorites, and search results using the sun/moon icon.

5. SEARCH for relevant keywords in both morning and night messages.

6. BOOKMARK your favorite meditations (press the star in the upper right-hand corner) and easily return to them (press the star in the bottom toolbar).

7. PRESS the “Today” button to access today’s messages.

8. JUMP to a specific meditation using the calendar (press the date in the top toolbar).

9. Whether you are looking for inspiration to start the day or relaxation and peace to end it, help is only the push of a button away.

10. RECEIVE a notification every day to remind you to read today’s messages.

11. SHARE the daily messages with friends by e-mail or text.

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