Sleep Easily Meditations for Pc

1. Ali’s uniquely crafted music soundscapes within this guided meditation contains specifically designed combinations of healing frequencies which will have a deep, therapeutic effect on you.

2. As an acclaimed author of five books, the creator of several life transformation programs and an international speaker and workshop facilitator her quest is always the same: to help you on your journey back to the centre of your own heart.

3. During this twenty six minute recording, you’ll be gently guided every step of the way to relax your whole body and mind.

4. This meditation leaves you refreshed, renewed and resonating so much more from your heart and a place of stillness.

5. This meditation will leave you refreshed, renewed and resonating so much more from your heart and a place of stillness.

6. Sleep Easily gently guides you through every step of the way to relax your whole body and mind.

7. This unique effect will help you relax deeper into the meditative sleep .

8. Throughout this beautiful recording, you’ll be held by the music and sounds created by Ali Calderwood.

9. You will also hear some 60 BPM digital sound effects as well as powerful subliminal suggestions that compound the therapeutic effect.

10. From there, you’ll be able to attract towards you everything your heart desires, without your head getting in the way.

11. Sleep Easily Meditation is written and read by Shazzie.

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