Last Updated by Gabriel Coser on 2025-08-03
What is Body Fat Calculator and Tools? The Body Fat Percentage (BFP) app provides information on the importance of body fat percentage in measuring fitness level. It explains the different types of body fat and the methods used to estimate body fat percentage. The app emphasizes the need to consult a physician for personalized guidelines.
1. RFM: the Relative Fat Mass index is a method developed by investigators from the Cedars-Sinai Medical Center, who examined more than 300 possible formulas for estimating body fat, using a database of 12,000 adults, and then confirmed their results by measuring the fat percentage of 3,500 patients.
2. The Body Fat Percentage (BFP) is a measure of fitness level, calculated by dividing the total mass of fat divided by total body mass.
3. Body fat includes essential body (necessary to maintain life and reproductive functions) fat and storage body fat (which consists of fat accumulation in adipose tissue).
4. It must be noted that the percentage of essential body fat for women is greater than that for men, due to the demands of childbearing and other hormonal functions.
5. Deurenberg: is a revision of the Body Mass Index formula, which adds coefficients for the age and sex.
6. US Navy: is an equation developed at the Naval Health Research Center by Hodgdon and Beckett in 1984, and currently used by the US Navy on their service members.
7. Please note that these methods were developed to be applied on middle aged people.
8. Isn't very accurate and should be used only as a orientative value.
9. You should consult your physician for guidelines that fit you.
10. Liked Body Fat Calculator and Tools? here are 5 Health & Fitness apps like MeThreeSixty: 3D Body Scanner; Progress Body Tracker & BMI; Blood Pressure App-Health Body; Body Partner; Beyond Body;
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| App | Download | Rating | Maker |
|---|---|---|---|
 Body Fat Calculator and Tools |
Get App ↲ | 0 1 |
Gabriel Coser |
Or follow the guide below to use on PC:
Select Windows version:
Install Body Fat Calculator and Tools app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | Gabriel Coser | 1 | 1.0 |
Get Body Fat Calculator and Tools on Apple macOS
| Download | Developer | Reviews | Rating |
|---|---|---|---|
| Get Free on Mac | Gabriel Coser | 0 | 1 |
Download on Android: Download Android
- Explanation of the importance of body fat percentage in measuring fitness level
- Description of essential body fat and storage body fat
- Overview of different methods used to estimate body fat percentage, including RFM, US Navy, and Deurenberg
- Emphasis on the need to consult a physician for personalized guidelines
- Information on how the percentage of essential body fat differs between men and women
- Explanation of how the methods were developed and their limitations
- Reminder that the methods were developed for middle-aged people and may not be accurate for everyone.
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