FitNest Mama for Pc

1. Our pregnancy and postnatal programs guide you through these common maternity health issues and questions so you feel supported as you step into your new-mama journey.

2. She has over 16 years of professional experience guiding mamas through their pregnancy fitness journeys and postnatal rehab, and she specialises in pelvic floor rehabilitation.

3. Join our online pilates classes & workouts, from the comfort of your own home or browse practical online resources and feel supported in a like-minded new-mama community.

4. Our program helps you stay fit, active and healthy during every maternity stage of pregnancy and postpartum.

5. You'll also get the support you need to help you have a wonderful pregnancy, birth and postnatal recovery.

6. Our program does more than keep you fit, active and healthy during your maternity journey.

7. *All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment.

8. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle.

9. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle.

10. Our founder, Katherine Baquie, is a proud mama of 3, perinatal physiotherapist and podcast host.

11. Any unused portion of your free trial will be forfeited upon payment.

12. Liked FitNest Mama? here are 5 Health & Fitness apps like MammaMage; Vivo Guia da Mamãe; Calorie Mama AI: Diet Counter; Yoga Mamas; Calm Mama: Care & Affirmation;